Looking for a comprehensive metabolic health orweight loss program?

  • Comprehensive metabolic consultation that includes metabolic syndrome screening, insulin resistance assessment, evaluation for underlying metabolic disorders
  • Medical weight loss options such as GLP-1 therapy, non-GLP-1 prescriptions, structured nutrition strategies, and targeted lifestyle interventions
  • Supportive, evidence-based individualized care plans

Online and in-person care available in Los Angeles, San Francisco, New York and Scottsdale

Care that keeps you on track

Checkups, screenings and ongoing care you can plan ahead for

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Start with the full picture

Your health is more than one symptom or one visit. Tia’s Whole Health Foundation brings together your history, concerns, labs, and goals to build a personalized care plan and keep your care connected over time.

ANNUAL PREVENTIVE CARE

Tia Whole Health Journey

Your yearly preventive visit, bringing together physical, mental health, and gynecologic care in one connected experience. Start with a virtual appointment to review your health history and build a personalized Care Plan, followed by in-person care.

We accept most PPO insurances.

Where we offer Weight & Metabolic Health services

Why Tia

90%

Patient satisfaction

Consistently rating their care experience a 9+ out of 10.

2.5x

Better prevention

Cervical cancer screening rates that drastically outperform the national average.

6 / 1

6 Care types - 1 Roof

A unified team working together on a single, personalized care plan for you.

+8.8

Quality of life boost

Our patients see an average wellness improvement that nearly doubles the industry standard.

Our providers are connected to leading health systems

Tia works directly with top health systems to ensure access to specialist care when it's needed, across advanced gynecology, gastroenterology, cardiology, and more, all with your experience at the center.

How Tia's Metabolic Health Care is Different

Your weight and metabolism are connected to your hormones, stress, sleep, and mental health. Tia treats the full picture — not just the number on the scale.

✓ Non-Judgmental, Personalized Care

We use a Health at Every Size (HAES) approach, focusing on your wellness goals, not someone else's definition of a "healthy" body.

✓ Whole-Person Assessment

We investigate root causes across your full health history, hormones, sleep, mental health, to build a care plan that's truly yours.

✓ Medication & Non-Medication

From GLP-1 prescriptions to nutrition referrals and emotional support, our evidence-based care gives you a full toolkit, not a one-size-fits-all fix.

✓ Long-Term Support

We're built for long-term care. Regular follow-up visits mean your plan evolves with you, no one-time prescriptions and no drop-offs.

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

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What people say about Tia

Jessica O., Tia Patient
"I cannot tell you how much I truly valued my experience here at this clinic. From the minute I walked in, I felt safe, comfortable and welcomed. The exam room had so many amenities to make you feel at home, I have a hard time calling it a "exam room" - they had amazing robes to wear, drinks/snacks just in case, and even a little sitting area in the room. My nurse was the most incredible woman and held my hand throughout the exam...everything was just perfect. I highly recommend Tia to every woman who wants to have a better doctor experience. This is unlike anything I have experienced and will be recommending every woman I know to Tia!"
Stephanie S., Tia Patient
"It's always easy and I've never felt so taken care of in my life! I actually don't dread making appointments and I don't have to put on armor when I go see my doctor. It's a game changer!"
Katherine E. Tia Patient
"I can’t recommend Tia enough. As a woman who doesn’t like going to the doctor (white coat syndrome) and has been discounted and not listened to by doctors in the past, this experience is everything a doctors appt should be. I am so happy I am now a Tia patient and would highly recommend Tia to any female friend or family member that could benefit from the amazing staff and care here 💕"
Whitney K., Tia Patient
"I’ve never experienced such personalized, sensitive, thorough, and holistic women’s healthcare in my life. So grateful for this clinic!"

Book a Weight & Metabolic Health visit

Weight and metabolic health can shape everything from your energy and mood to hormones and long-term wellness. Whether you’re navigating unexplained weight changes, managing conditions like insulin resistance, or just wanting a clearer picture of your metabolic health, Tia’s care team provides personalized, compassionate support to help you understand what’s going on and build a plan that helps you feel your best.

FAQs

Who should schedule a metabolic health consultation?

Women experiencing stubborn weight gain, PCOS, menopause-related changes, fatigue, or metabolic syndrome symptoms.

Can I qualify for medical weight loss if my BMI isn’t very high?

Maybe. Metabolic health is not determined by BMI alone. You may qualify if you have insulin resistance, PCOS, or other cardiometabolic risk factors.

What happens at a weight & metabolic health visit?

You’ll meet with a Tia provider to discuss your full health history, symptoms, and goals. We may order labs and explore tools like nutrition changes or medication if appropriate. You’ll leave with a care plan built around your needs and goals.

What makes Tia’s weight & metabolic health care different?

We treat weight as part of a bigger picture, not just a number to fix. Our care is designed specifically for women, factoring in life stage, hormones, mental health, and more. Whether you’re navigating PCOS or exploring GLP-1s, we create a personalized, evidence-based plan and stay with you to adjust it over time.

What lab tests may be used?

Testing is based on what is clinically indicated and may include fasting glucose, HbA1c, insulin levels, lipid panels, thyroid labs and liver enzymes. We want to make sure we’re treating the whole you, not just the number on the scale.

What happens after my first visit or prescription?

Your care doesn’t stop after a single appointment. Whether you’re starting GLP-1s, tapering off of them, adjusting nutrition, or changing movement routines, we’re here with you every step of the way. You’ll have regular follow-ups to check in on your progress and update your plan.

Do you offer virtual visits?

Yes. Tia offers virtual care across CA, AZ, NY, NJ, and MA and in-person care in New York, San Francisco, Los Angeles, and Scottsdale.

See full FAQ

Understanding Metabolic Health

What is metabolic health?

Metabolic health refers to how well your body regulates blood sugar, insulin, cholesterol, blood pressure, and fat storage. When metabolic function is impaired, it can lead to insulin resistance and difficulty with weight loss.

What is medical weight loss?

A clinician-supervised approach to weight management that addresses hormones, metabolism, chronic stress, and underlying health conditions. It may include lab testing, lifestyle changes, and prescription medications.

What is insulin resistance?

Insulin resistance occurs when your cells don’t respond properly to insulin, leading to elevated blood sugar and increased fat storage. It is a major driver of weight gain, PCOS, and metabolic syndrome.

What is metabolic syndrome?

A cluster of conditions including abdominal weight gain, high blood pressure, abnormal cholesterol, and elevated blood sugar. It increases cardiovascular risk and is closely linked to insulin resistance.

Can menopause affect metabolic health?

Yes. Declining estrogen levels can contribute to increased visceral fat, insulin resistance, and changes in cholesterol. A women-centered plan can help address these specific shifts.

How does chronic stress impact weight and metabolism?

Chronic stress can increase cortisol levels, which can worsen insulin resistance and promote abdominal fat storage. Our care includes attention to stress and nervous system regulation.

See full FAQ

GLP-1 Medications & Treatment

Does Tia prescribe GLP-1s?

Yes, if clinically appropriate. Your provider will work with you to determine if these medications are right for your body.

What are GLP-1 medications?

GLP-1 receptor agonists (such as semaglutide and tirzepatide) are medications that regulate appetite and blood sugar. They reduce hunger and improve insulin sensitivity.

How do GLP-1 weight loss injections work?

They mimic a natural hormone that signals fullness to the brain and stabilizes blood sugar. This helps reduce cravings and lower caloric intake.

Do I need to visit the clinic for GLP-1 injections?

No. These are typically self-administered as weekly injections at home. Your provider will teach you how to safely inject. Follow-ups can be virtual or in-person.

Are GLP-1 medications safe for long-term use?

They are FDA-approved and widely studied. At Tia, GLP-1s are viewed as one tool within a broader metabolic health strategy, not a standalone solution.

Which GLP-1 medications does Tia prescribe?

We may prescribe semaglutide or dual GIP/GLP-1 medications like tirzepatide based on your health profile.

Can I switch from one GLP-1 medication to another?

Yes, in some cases (e.g., switching from semaglutide to tirzepatide). This must be medically supervised to ensure proper dosing adjustments.

How much weight can I lose with GLP-1 medications?

Results vary based on metabolism, hormone balance, and lifestyle changes. Clinical trials show significant potential when combined with comprehensive care.

Can GLP-1 medications help with PCOS?

For some women with PCOS and insulin resistance, these medications can improve metabolic markers and support weight management.

See full FAQ