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The Problem

Feeling confused or judged about your experience with weight and metabolism is a common but frustrating experience. In fact, ~60% of patients report experiencing bias from doctors. When care focuses only on the scale or offers quick fixes, it often fails to look at the full picture of your physical, emotional, and metabolic health. With the rise of prescription solutions like GLP-1s, many women are also left wondering what is right for their body and how to navigate side effects or long-term management. This fragmented approach leaves you feeling stuck and like you've tried everything.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

The Problem

Feeling confused or judged about your experience with weight and metabolism is a common but frustrating experience. In fact, ~60% of patients report experiencing bias from doctors. When care focuses only on the scale or offers quick fixes, it often fails to look at the full picture of your physical, emotional, and metabolic health. With the rise of prescription solutions like GLP-1s, many women are also left wondering what is right for their body and how to navigate side effects or long-term management. This fragmented approach leaves you feeling stuck and like you've tried everything.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Solution

Tia's Weight & Metabolic Health care is built to understand your whole body, not just a number. Our providers are trained on a Health at Every Size (HAES) approach , meaning the goal is helping you feel well, not fit someone else's idea of wellness. We create a personalized, non-judgmental Care Plan, integrating all factors from hormones and sleep to stress and nutrition for long-term support.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Solution

Tia's Weight & Metabolic Health care is built to understand your whole body, not just a number. Our providers are trained on a Health at Every Size (HAES) approach , meaning the goal is helping you feel well, not fit someone else's idea of wellness. We create a personalized, non-judgmental Care Plan, integrating all factors from hormones and sleep to stress and nutrition for long-term support.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Weight & Metabolic Health support may be right for you if you’re:

  • Experiencing unexplained weight gain or weight loss
  • Feeling stuck in current routines and like you’ve “tried everything” to manage your weight
  • Curious about or seeking GLP-1s, other weight management medications, or non-rx weight management solutions
  • Needing help managing chronic conditions like diabetes or high blood pressure.
  • Wanting a non-judgmental plan focused on long-term wellness and feeling well.
  • Seeking evaluation for associated issues like high cholesterol or sleep concerns.
  • Curious about metabolic health and midlife, and would like guidance building a proactive plan.
Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Weight & Metabolic Health support may be right for you if you’re:

  • Experiencing unexplained weight gain or weight loss
  • Feeling stuck in current routines and like you’ve “tried everything” to manage your weight
  • Curious about or seeking GLP-1s, other weight management medications, or non-rx weight management solutions
  • Needing help managing chronic conditions like diabetes or high blood pressure.
  • Wanting a non-judgmental plan focused on long-term wellness and feeling well.
  • Seeking evaluation for associated issues like high cholesterol or sleep concerns.
  • Curious about metabolic health and midlife, and would like guidance building a proactive plan.
Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Why Weight & Metabolic Health matters for women

Metabolic Health is More Than a Number

Weight and metabolism are complex, often emotionally-charged subjects. Because metabolic health doesn't happen in a vacuum, our providers look at the bigger picture—from family history to hormones—to create a holistic path forward. We reject the idea that issues are caused by poor self-image or self-control. You deserve compassionate, individualized support that validates your concerns and takes into account your whole health.

Your Biology Wasn't Made for Today's Stress

Human metabolism was made to hold on to fat. When we're stressed, we crave sugar—a biology that is maladaptive for the chronic stresses of modern life. When women seek solutions, we know it's not because they did anything "wrong," but because of what's happened in their lives and in the world. Furthermore, it's normal for chronic stress and a history of trauma to increase insulin resistance and weight gain.

Your Care Should Connect the Dots

Metabolic challenges are present throughout life, but they become particularly critical during life transitions like menopause, where shifts in visceral fat lead to increased insulin resistance and cardiovascular risks. Conditions like metabolic syndrome, PCOS, diabetes, and hypertension shouldn’t be separated into the silos of endocrine, cardiac, and/or gynecologic care. Helping patients heal requires caring for those interactions within the context of the whole person and their life.

“When women come to Tia seeking weight support or metabolic health solutions, we know it’s not because they did anything “wrong,” but because of what’s happened in their lives (and in our world). It’s natural to need more support when your metabolism changes during menopause and other life transitions.”

Emily Lu, MD, Medical Director Quality & Primary Care

“When women come to Tia seeking weight support or metabolic health solutions, we know it’s not because they did anything “wrong,” but because of what’s happened in their lives (and in our world). It’s natural to need more support when your metabolism changes during menopause and other life transitions.”

Emily Lu, MD, Medical Director Quality & Primary Care

Book a Weight & Metabolic Health Visit

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How Tia is different for Weight & Metabolic Health

At Tia, we know that your weight and metabolism don't work in isolation—they are connected to your hormones, stress, and lifestyle. We don't focus only on the scale or offer a one-size-fits-all quick fix. Instead, we look beyond single solutions to understand how metabolic health connects with your mental, physical, and emotional well-being.

✓ Non-Judgmental Partnership

We approach weight and metabolism with compassionate, individualized support. We focus on your goals and utilize a Health at Every Size (HAES) approach, meaning your wellness is our priority, not fitting someone else's idea of a "healthy" body.

✓ Whole-Person Assessment

Our team takes time to listen, investigate root causes, and connect the dots across your health—including sleep, hormones, and mental health—to create a comprehensive care plan that reflects your goals and lifestyle.

✓ Expanded Toolkit & Evidence-Based Care

We offer options for both medication (including GLP-1s) and non-medication treatments, such as referrals to dedicated nutrition partners, medication management, and emotional support. Our care is evidence-based and personalized, not prescriptive.

✓ Long-Term Support

We're not here for a one-time prescription. Tia’s model is built for ongoing continuity of care through dedicated follow-up visits to track progress, adjust your plan, and ensure you feel supported over time.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

✓ Non-Judgmental Partnership

We approach weight and metabolism with compassionate, individualized support. We focus on your goals and utilize a Health at Every Size (HAES) approach, meaning your wellness is our priority, not fitting someone else's idea of a "healthy" body.

✓ Whole-Person Assessment

Our team takes time to listen, investigate root causes, and connect the dots across your health—including sleep, hormones, and mental health—to create a comprehensive care plan that reflects your goals and lifestyle.

✓ Expanded Toolkit & Evidence-Based Care

We offer options for both medication (including GLP-1s) and non-medication treatments, such as referrals to dedicated nutrition partners, medication management, and emotional support. Our care is evidence-based and personalized, not prescriptive.

✓ Long-Term Support

We're not here for a one-time prescription. Tia’s model is built for ongoing continuity of care through dedicated follow-up visits to track progress, adjust your plan, and ensure you feel supported over time.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Brittany F., Tia Patient
"I had a wonderful experience at Tia Pasadena! All of the staff are friendly, size inclusive, and truly caring. I felt listened to, valued, and not rushed - such a nice change of pace from other providers. Thank you for the great service!"
Lillian N., Tia Patient
"I have a lifelong history of extremely severe medical anxiety due to several traumatic instances in childhood, and rarely being listened to by doctors in adulthood. Everyone at your practice has been gentle, informative, and operates through a trauma-informed lens. I've never felt so heard by my providers, and until today, I’ve never walked away feeling like I was glad I sought treatment. After my first lab sample collection today and sharing a little bit about it I have at least three friends who are also signing up for care with Tia."
Natalie D., Tia Patient
"I’ve been a Tia patient for over a year now, and the quality of care I’ve received has been unlike any healthcare experience I’ve ever had. What struck me first is the continuity of the care I receive. All of the questions and information gathered when I first signed up helped to create both a comprehensive medical history as well as a snapshot of my current conditions. But the best part? Whether my visit is virtual or in-person, I never, ever feel rushed. My physician and nurse practitioners are empathetic and understanding. If you want holistic healthcare, try Tia. You won’t be disappointed."

Book a Weight & Metabolic Health visit

Weight and metabolic health can shape everything from your energy and mood to hormones and long-term wellness. Whether you’re navigating unexplained weight changes, managing conditions like insulin resistance, or just wanting a clearer picture of your metabolic health, Tia’s care team provides personalized, compassionate support to help you understand what’s going on and build a plan that helps you feel your best.

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