Pregnancy Confirmation

  • Talk through a positive pregnancy test or missed period with a provider who listens
  • Review early pregnancy symptoms, your health history, and recommendations for first trimester health optimization
  • Leave with a clear plan for prenatal care and your next steps, online or in person
Book an appointment

Online and in-person care available in Los Angeles, San Francisco, New York and Scottsdale

What is a Pregnancy Confirmation Appointment?

A Pregnancy Confirmation appointment is for anyone who has had a positive pregnancy test or thinks they may be pregnant. It can be done virtually or in a Tia clinic. Your provider will review your medical, medication, pregnancy, and menstrual history and your current symptoms. They'll go over ways to manage early pregnancy symptoms and how to support your health in the first trimester.

Your provider can also recommend diet, exercise, safety, prenatal vitamins and supplements, and refer you to an OB. This visit doesn't usually include a physical exam or ultrasound, but your provider may order blood work or imaging if needed.

Book an appointment

Where to get a Pregnancy Confirmation Appointment?

Los Angeles

Culver City, Pasadena, Playa Vista, Silver Lake, Studio City, and West Hollywood.

Services: Primary Care, Sexual & Gynecological Health, Perimenopause & Menopause, Weight Management & Metabolic Health, Mental Health, Skin Care, Acupuncture
See clinic details

San Francisco

1500 Mission St
San Francisco, CA 94103

Services: Primary Care, Sexual & Gynecological Health, Perimenopause & Menopause, Weight Management & Metabolic Health, Mental Health, Skin Care, Acupuncture
See clinic details

Scottsdale

15051 N. Kierland Blvd Suite #200 FB1
Scottsdale, AZ 85254

Services: Primary Care, Sexual & Gynecological Health, Perimenopause & Menopause, Weight Management & Metabolic Health
See clinic details

New York

Soho and Williamsburg

Services: Primary Care, Sexual & Gynecological Health, Perimenopause & Menopause, Weight Management & Metabolic Health, Mental Health, Skin Care, Acupuncture
See clinic details

Insurance and Pricing

Is this covered by insurance?

Yes, most insurance plans cover this appintment. Please check with your insurance provider to confirm.

See if you're in network

Our experts in Pregnancy Confirmation

Alena Thompson, NP
Alena Thompson, NP
Longevity
Menopause
Perimenopause
Metabolic Health
Tia Core
+1
View profile
Alexis Griffin, NP
Alexis Griffin, NP
Longevity
Mental Health
Metabolic Health
PCP Core
View profile
Emma Hiscocks, MD
Emma Hiscocks, MD
Tia Core
Longevity
Metabolic Health
PCP Core
View profile
Bianca Villar, NP, RN
Bianca Villar, NP, RN
Skincare
Microneedling
Chemical Peels
Acne Injection
Clinical Wrinkle Care
+2
View profile
Amanda Witte, NP
Amanda Witte, NP
View profile
Aubrey Royster, NP
Aubrey Royster, NP
Skincare
Microneedling
Chemical Peels
Acne Injection
Clinical Wrinkle Care
+1
View profile
Ashley Knaysi, FNP
Ashley Knaysi, FNP
Longevity
Advanced Dermatology
PCP Core
Metabolic Health
Skin Cryotherapy
+2
View profile
Amy Robbins, NP
Amy Robbins, NP
Longevity
Mental Health
Metabolic Health
Tia Core
View profile
Bobby Mickens, NP
Bobby Mickens, NP
View profile
Allison Harris, NP
Allison Harris, NP
GYN Core
Medical Abortion
Menopause
Mental Health
View profile
Christine Bonavita, NP
Christine Bonavita, NP
Longevity
Metabolic Health
View profile
Elizabeth Gettings, MSN, FNP-C
Elizabeth Gettings, MSN, FNP-C
Metabolic Health
View profile

Who should book a Pregnancy Confirmation Appointment?

Book this appointment if you've had a positive at-home pregnancy test or think you might be pregnant. Most OB providers recommend a first prenatal visit around 8–10 weeks, so booking early gives you time to plan.

Common reasons to book:

  • A positive at-home pregnancy test
  • A missed period
  • Early pregnancy symptoms, like nausea, fatigue, or breast tenderness
  • Questions about medications, supplements, or health conditions during pregnancy
  • Needing a referral to an OB or prenatal care
Book an appointment

Caring for yourself during early pregnancy - Lifestyle changes

Things to Consider
Family/genetic history
If you or your partner have any family health issues that can be inherited, discuss them with your OB provider early in your pregnancy. Some examples of these may include; Fragile X syndrome, thalassemia, cystic fibrosis, Down syndrome, muscular dystrophies, spina bifida, hemophilia and cleft palate. Some conditions can be screened for ahead of and during pregnancy.
Your medical conditions
Most OB providers recommend an initial visit around 8-10 weeks of pregnancy. Schedule an initial visit ASAP to discuss any chronic health problems you have like diabetes, thyroid disease, high blood pressure, and any prescription medications you take on a regular basis.
Medicines, supplements, and complementary medicines
Some medications are not safe in pregnancy, including medications you have been prescribed, those you have bought over the counter or other drugs you are taking. It is best to check that all medications, over-the-counter and prescription as well as supplements and vitamins you take are safe to continue during pregnancy and breastfeeding.
Things to Avoid
Alcohol
You should have no alcohol during pregnancy.
Smoking
It is known that smoking increases the risk of miscarriage and harms fetal growth and development during pregnancy. The CDC offers free smoking cessation assistance at (800)784-8669 or text Text QUITNOW to 333888.
Skin products & multivitamins containing retinol
Retinol is a type of vitamin A that can be harmful in large amounts. Eating liver also contains retinol, so it should be limited to small amounts.
Recreational drugs
These are harmful to your developing pregnancy. If you are pregnant, you should not try to stop without professional support. Seek immediate assistance from the SAMHSA National Helpline at (800)662-HELP
Things to Limit
Caffeine
Tea, coffee, and cola drinks all contain caffeine. Limiting daily caffeine intake to 200mg or about two cups of regular coffee per day is recommended. High caffeine energy drinks like Red Bull, Monster, etc are not recommended during pregnancy.

Caring for yourself during early pregnancy - Diet and Nutrition

Prenatal vitamins
A daily prenatal vitamin can help prepare you for pregnancy while nourishing your body. Look for one that contains a minimum of 400 micrograms of folic acid and 800 milligrams of DHA.
Vegetarians
Lentils, beans, tofu, and eggs can replace animal foods in a vegetarian diet. If you do not eat foods derived from animals, a daily 1000 mcg vitamin B12 supplement is recommended. Vitamin B12 is essential for baby’s brain development.
Folate
Folate (or folic acid) is a vitamin found in various foods. The recommendation is to take a folate supplement for two months before you get pregnant and for the first three months of pregnancy, to reduce the risk of spinal problems such as spina bifida in your baby. In addition to a diet rich in folate, a daily supplement containing 500 mcg (0.5 mg) of folic acid is recommended. Many prenatal vitamins contain this essential nutrient.
Fish
Fish can be a part of a well-balanced diet during pregnancy. One to three serves of fish per week is recommended. Certain types of fish should be limited because of their high levels of mercury. Try to limit shark, marlin, swordfish, orange roughy, and catfish to no more than once per week.
Iodine in pregnancy
Iodine is another important nutrient for your baby’s brain development. To ensure adequate iodine, eat fish one to three times a week (limit high mercury types), use iodized salt, take a multivitamin for pregnancy that contains iodine
Vitamin D
Vitamin D is mostly made in the skin by exposure to sunlight, but a small amount can come from foods like oily fish, egg yolks, margarine, and some milk brands. Vitamin D is important for the development of your baby’s bones and teeth. You can also add a daily 1000-2000 IU supplement.

Frequently Asked Questions

What is a pregnancy confirmation appointment?

A visit for anyone with a positive pregnancy test or who thinks they may be pregnant. Your provider reviews your history and symptoms and helps you plan your next steps.

Do I need to take a pregnancy test before my appointment?

A positive at-home test is helpful but not required. If you've missed a period and think you might be pregnant, you can still book.

Will I get an ultrasound at this appointment?

Not usually. Your provider may order imaging if it's indicated.

Is this the same as my first prenatal visit?

No. This visit confirms your status and helps you plan. Your provider can refer you to an OB for ongoing prenatal care.

What should I stop taking when I find out I'm pregnant?

Don't stop prescription medications on your own. Bring a list of everything you take, including supplements, so your provider can check what's safe.

What are early signs of pregnancy?

Missed period, nausea, fatigue, breast tenderness, and frequent urination are common.

What if I'm not sure I want to continue the pregnancy?

Your provider can talk through all of your options without judgment.

Book a Pregnancy Confirmation appointment

A positive test brings a lot of questions. A pregnancy confirmation appointment helps you understand where you are, what to do first, and who to see next, with personalized guidance from your Tia care team.

Book an appointmentLearn more about care

What our patients say about Tia

Jessica O., Tia Patient
"I cannot tell you how much I truly valued my experience here at this clinic. From the minute I walked in, I felt safe, comfortable and welcomed. The exam room had so many amenities to make you feel at home, I have a hard time calling it a "exam room" - they had amazing robes to wear, drinks/snacks just in case, and even a little sitting area in the room. My nurse was the most incredible woman and held my hand throughout the exam...everything was just perfect. I highly recommend Tia to every woman who wants to have a better doctor experience. This is unlike anything I have experienced and will be recommending every woman I know to Tia!"
Stephanie S., Tia Patient
"It's always easy and I've never felt so taken care of in my life! I actually don't dread making appointments and I don't have to put on armor when I go see my doctor. It's a game changer!"
Katherine E. Tia Patient
"I can’t recommend Tia enough. As a woman who doesn’t like going to the doctor (white coat syndrome) and has been discounted and not listened to by doctors in the past, this experience is everything a doctors appt should be. I am so happy I am now a Tia patient and would highly recommend Tia to any female friend or family member that could benefit from the amazing staff and care here 💕"
Whitney K., Tia Patient
"I’ve never experienced such personalized, sensitive, thorough, and holistic women’s healthcare in my life. So grateful for this clinic!"