Hot flashes, brain fog, anxiety, insomnia. Whether it’s perimenopause or menopause, at Tia, we can help.
Hot flashes, brain fog, anxiety, insomnia. Whether it’s perimenopause or menopause, at Tia, we can help.
Menopause is a universal experience, yet most women are still left to navigate it alone. Up to 80% of women experience disruptive symptoms such as hot flashes, sleep changes, mood shifts, or brain fog.
Despite how common this transition is, care for this life stage remains underresearched and underserved. Too often, women find themselves:
This gap leaves millions of women struggling in silence, leading to years of preventable discomfort and missed opportunities to protect long-term health.
Menopause is a universal experience, yet most women are still left to navigate it alone. Up to 80% of women experience disruptive symptoms such as hot flashes, sleep changes, mood shifts, or brain fog.
Despite how common this transition is, care for this life stage remains underresearched and underserved. Too often, women find themselves:
This gap leaves millions of women struggling in silence, leading to years of preventable discomfort and missed opportunities to protect long-term health.
Tia’s perimenopause & menopause care may be right for you if you’re experiencing:
Tia’s perimenopause & menopause care may be right for you if you’re experiencing:
Menopause is a whole-body transition, and we think your care should be, too. We don't believe in fragmented care that treats one symptom in isolation. Tia is built to be your trusted women's health home, providing comprehensive support right where you are.
Here's how Tia is different:
We address the full range of your symptoms—from hot flashes to mood and sleep—through a single, connected approach. Because Tia is your primary care home, we care for your whole health, including other conditions like diabetes or high blood pressure.
Your care plan is tailored to you, not one-size-fits-all. We back your choices with evidence-based options, combining Menopausal Hormonal Therapy (MHT) with integrative interventions like acupuncture, nutrition, and mental health support from your care team.
You’re supported by a collaborative team of menopause-trained providers who stay with you through every phase of this journey. With continuous follow-ups and treatment management, your care remains connected, effective, and built for the long term.
"We listen to you first. We'll use various assessments and tests to get to the bottom of your symptoms we take you seriously. This isn't a disease, this is a sacred time and by focusing on your quality of life we can get you feeling like yourself again".
Lara Virginia Baldwin, WHNP, CNM
"We listen to you first. We'll use various assessments and tests to get to the bottom of your symptoms we take you seriously. This isn't a disease, this is a sacred time and by focusing on your quality of life we can get you feeling like yourself again".
Lara Virginia Baldwin, WHNP, CNM
Shared decision-making and expert guidance on hormonal and non-hormonal options tailored to you
Clinically informed holistic tools in your care plan to support sleep, mood, and symptom relief
Ongoing visits, expert guidance to adjust your personalized care plan as your symptoms and life evolve
Care that addresses the mood changes and anxiety that aren't "just in your head"
Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted
Shared decision-making and expert guidance on hormonal and non-hormonal options tailored to you
Clinically informed holistic tools in your care plan to support sleep, mood, and symptom relief
Ongoing visits, expert guidance to adjust your personalized care plan as your symptoms and life evolve
Care that addresses the mood changes and anxiety that aren't "just in your head"
Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted
Every stage of perimenopause and menopause deserves thoughtful, continuous care. Connect with Tia to get the support you need to feel balanced, confident, and well through every change your body goes through.