Where are you on your journey?

Your hormones fluctuate throughout your life, from your first period to perimenopause and beyond. At Tia, we help you make sense of these changes, no matter where you are in your hormonal journey.

Just getting to know your cycle? Whether you're curious about what’s “normal” or trying to make sense of symptoms like cramps or breakouts, we’re here to help. Our team takes your symptoms seriously and helps you understand what your hormones are telling you, without quick fixes or dismissive answers.
Managing symptoms or irregular cycles? If you are dealing with painful periods, heavy or unpredictable cycles, we’ll help uncover what’s going on with your body. Your provider will look at your hormones, lifestyle, and stress levels to find the root cause and create a plan that helps you find relief.
Navigating birth control or hormone shifts? If you’re starting, switching or coming off birth control, we’ll guide you through it. Our team helps you understand how different options may affect your hormones so that you can decide what feels best for your body.
In perimenopause & beyond? Hormonal changes in your 40s and 50s can bring new symptoms, from hot flashes to brain fog to sleep issues. At Tia, we help you navigate this transition with holistic, evidence-based care that supports your whole health.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Just getting to know your cycle? Whether you're curious about what’s “normal” or trying to make sense of symptoms like cramps or breakouts, we’re here to help. Our team takes your symptoms seriously and helps you understand what your hormones are telling you, without quick fixes or dismissive answers.
Managing symptoms or irregular cycles? If you are dealing with painful periods, heavy or unpredictable cycles, we’ll help uncover what’s going on with your body. Your provider will look at your hormones, lifestyle, and stress levels to find the root cause and create a plan that helps you find relief.
Navigating birth control or hormone shifts? If you’re starting, switching or coming off birth control, we’ll guide you through it. Our team helps you understand how different options may affect your hormones so that you can decide what feels best for your body.
In perimenopause & beyond? Hormonal changes in your 40s and 50s can bring new symptoms, from hot flashes to brain fog to sleep issues. At Tia, we help you navigate this transition with holistic, evidence-based care that supports your whole health.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Do These Symptoms Sound Familiar?

Irregular, painful, or heavy periods
Mood swings, anxiety, or fatigue that come and go with your cycle
Acne, hair growth, or hair loss
Unexplained weight changes
Symptoms of conditions like PCOS, endometriosis, or pelvic pain
Cramps, bloating, or breast tenderness that feel severe or "off"
Curiosity about fertility and what your hormones mean for your future goals
Navigating birth control side effects or seeking gender-affirming hormone therapy (GAHT)

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Do These Symptoms Sound Familiar?

Irregular, painful, or heavy periods
Mood swings, anxiety, or fatigue that come and go with your cycle
Acne, hair growth, or hair loss
Unexplained weight changes
Symptoms of conditions like PCOS, endometriosis, or pelvic pain
Cramps, bloating, or breast tenderness that feel severe or "off"
Curiosity about fertility and what your hormones mean for your future goals
Navigating birth control side effects or seeking gender-affirming hormone therapy (GAHT)

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Why Hormonal Health matters for women

Your body is a connected system.

Hormones influence everything from your mood, metabolism, gut, skin, and more. When one thing feels off, it can have a ripple effect through the rest of the body. Yet, women’s symptoms are often minimized and misdiagnosed. You deserve care from providers trained to understand the whole picture of women's biology, helping you connect the dots between physical, mental, and emotional wellbeing.

What may be common isn’t always normal.

Cramps, mood swings, irregular periods often get brushed off as “just PMS”, but can be a sign that your hormones are out of balance. At Tia, our providers take your symptoms seriously and help you understand the root cause. You deserve care that helps you find relief and balance again.

Hormonal health deserves specialized care.

Women’s hormones shift across monthly, yearly, and life-stage cycles, but medical education hasn’t kept up. Historically, fewer than 30% of U.S. medical schools include sex- and gender-specific topics in their curriculum, and fewer than 7% of primary-care residents feel prepared to treat women’s hormonal health. Our providers are experts in women’s health and can help you identify and understand these hormonal patterns so that you can create a clear plan for your whole health.

"Your hormones are a dynamic system, constantly changing from your teens into your 50s and beyond. That means symptoms like fatigue, mood swings, or unpredictable cycles are signals we need to explore. Whether you’re just starting to track your cycle or navigating the shifts of perimenopause, our goal is to provide holistic, evidence-based care that supports all of you, ensuring you feel heard and empowered at every step of your journey."

Shayna Beumer, CNM,

Book a Hormonal Health Visit

How Tia is different for Hormonal Health

At Tia, we know that your hormones don’t work in isolation and your care shouldn’t either. We don't just prescribe birth control as a one-size-fits-all solution. Instead, we look beyond quick fixes to understand how your hormones connect with your mental, physical, and emotional health. We help you uncover the root cause of your symptoms and help provide clinical and lifestyle guidance so you can feel like you again.

✓ We Listen to Your Hormone Story

We take the time to understand your full story, not just your symptoms. Our team connects the dots across your health to uncover root causes, like looking at your cycle patterns, nutrition, mental health, lifestyle, and everything in between.

✓ Whole-Person Partnership

You'll work with a team of experts trained in both modern medicine and holistic modalities to create a plan that supports your whole self.

✓ Evidence-Based Care

Our care is rooted in evidence, not trends or quick fixes. From lifestyle guidance to acupuncture and contraception, we help you feel well now and stay well with care that is comprehensive and preventive.

✓ Long-Term Support

We're not just here for a one-time visit. Tia’s model is built for ongoing care like tracking your cycles, symptoms and progress over time to help you stay in balance.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

✓ We Listen to Your Hormone Story

✓ Whole-Person Partnership

You'll work with a team of experts trained in both modern medicine and holistic modalities to create a plan that supports your whole self.

✓ Evidence-Based Care

✓ Long-Term Support

We're not just here for a one-time visit. Tia’s model is built for ongoing care like tracking your cycles, symptoms and progress over time to help you stay in balance.

Book a visit

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Sage S., Tia Patient

"Instead of just prescribing me a birth control pill for my intense period pain like all my other doctors have done, the Tia doctors gave me a plethora of different options. From acupuncture, to herbal supplements, to MRI testing for endometriosis, the Tia doctors really opened my eyes to a world of choices. I already feel more seen and heard than I've ever felt in a doctor's office. I highly recommend this practice to anyone struggling with women's health issues."

Alexis R., Tia Patient

"Amazing experience with Tia! The providers are compassionate and the office beautiful and efficient. The care is excellent with a focus on the whole person, offering mental health and hormone treatments as well as primary women's healthcare. Used acupuncture with my procedure and couldn't believe the difference it made. 10/10 recommend Tia to anyone"

Chloe N., Tia Patient

"I had my IUD removed and replaced today which is probably one of the most uncomfortable procedures EVER but the care team made sure that my comfort was prioritized. In addition to the luxurious robe and beautiful interiors I've come to love from Tia, I was provided with a heating pad, white noise machine, and lavender essential oil to smell during my procedure. My NP was extremely thorough and asked if I had any questions and walked me through every step as it was happening. I felt very taken care of! As soon as I got home I was messaged aftercare information! It’s clear that Tia thinks through every step of their care and prioritizes comfort along with exceptional healthcare."

Book a Hormonal Health visit

Hormonal shifts can impact everything from your energy and cycles to mood, sleep, skin, and long-term health. Whether you’re dealing with irregular periods, PMS that feels unmanageable, symptoms of perimenopause, or just want clarity on what your hormones are doing, Tia’s care team provides personalized, compassionate support to help you understand the root cause and build a plan that helps you feel balanced and well.

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