Introducing our new podcast on women’s health: It’s All Connected

It’s All Connected brings together cutting edge science and real world experiences to make women’s health more understandable, approachable and complete.

We will be launching six episodes in this brand new series, with each episode exploring how different parts of the body influence each other, why women face unique challenges, and what the latest research reveals about prevention, treatment and everyday wellbeing.

Our goal is to give you knowledge you can trust while showing how Tia’s vision of whole person care connects the dots across every stage of life.

Introducing our new podcast on women’s health: It’s All Connected

It’s All Connected brings together cutting edge science and real world experiences to make women’s health more understandable, approachable and complete.

We will be launching six episodes in this brand new series, with each episode exploring how different parts of the body influence each other, why women face unique challenges, and what the latest research reveals about prevention, treatment and everyday wellbeing.

Our goal is to give you knowledge you can trust while showing how Tia’s vision of whole person care connects the dots across every stage of life.

Featured Episode

Heart

The fifth episode of It’s All Connected explores the powerful link between hormones and heart health. It uncovers how estrogen influences the cardiovascular system, shaping everything from blood vessels to metabolism, and why heart disease often looks different in women. With insights from leading experts, this episode breaks down the science behind hormonal protection, stress, and lifestyle factors that affect the heart, revealing what every woman should know to keep her heart strong through every stage of life.

Heart

The fifth episode of It’s All Connected explores the powerful link between hormones and heart health. It uncovers how estrogen influences the cardiovascular system, shaping everything from blood vessels to metabolism, and why heart disease often looks different in women. With insights from leading experts, this episode breaks down the science behind hormonal protection, stress, and lifestyle factors that affect the heart, revealing what every woman should know to keep her heart strong through every stage of life.

Past Episodes

Episode 1: Autoimmune

The first episode of It’s All Connected looks at the immune system and why women’s is both stronger and more complex than men’s. That strength helps women fight infections more effectively, but it also comes with tradeoffs. Women are far more likely to develop autoimmune conditions. With leading experts breaking down the science, this episode explores how hormones, stress, and the immune system intertwine, revealing what it tells us about the bigger picture of women’s health.

Episode 1: Autoimmune

The first episode of It’s All Connected looks at the immune system and why women’s is both stronger and more complex than men’s. That strength helps women fight infections more effectively, but it also comes with tradeoffs. Women are far more likely to develop autoimmune conditions. With leading experts breaking down the science, this episode explores how hormones, stress, and the immune system intertwine, revealing what it tells us about the bigger picture of women’s health.

Episode 2: Brain

The second episode of It’s All Connected looks at the brain and how it’s deeply linked to sleep. Women’s brains are uniquely sensitive to changes in hormones and rest, shaping everything from mood to memory to overall health. With leading experts breaking down the science, this episode explores how sleep influences brain function and what it reveals about the bigger picture of women’s health.

Episode 2: Brain

The second episode of It’s All Connected looks at the brain and how it’s deeply linked to sleep. Women’s brains are uniquely sensitive to changes in hormones and rest, shaping everything from mood to memory to overall health. With leading experts breaking down the science, this episode explores how sleep influences brain function and what it reveals about the bigger picture of women’s health.

Episode 3: Gut

The third episode of It’s All Connected looks at the gut and how this often-overlooked system influences nearly every part of women’s health. From digestion and hormones to mood and immunity, the gut plays a key role in how the body feels and functions. With leading experts breaking down the science, this episode explores the powerful connection between the gut, the brain, and the rest of the body—revealing how caring for your gut can transform your overall health and well-being.

Episode 3: Gut

The third episode of It’s All Connected looks at the gut and how this often-overlooked system influences nearly every part of women’s health. From digestion and hormones to mood and immunity, the gut plays a key role in how the body feels and functions. With leading experts breaking down the science, this episode explores the powerful connection between the gut, the brain, and the rest of the body—revealing how caring for your gut can transform your overall health and well-being.

Episode 4: Pain

The fourth episode of It’s All Connected is an exploration of the complex nature of women's pain. It dives deep into why women feel pain differently, connecting conditions like endometriosis, migraines, and the hormonal shifts of menopause. With leading researchers and specialists, this episode breaks down the science of sex differences in pain perception, the role of hormones like estrogen, and how the brain learns to perceive and process chronic pain, ultimately revealing new approaches to understanding and treating it.

Episode 4: Pain

The fourth episode of It’s All Connected is an exploration of the complex nature of women's pain. It dives deep into why women feel pain differently, connecting conditions like endometriosis, migraines, and the hormonal shifts of menopause. With leading researchers and specialists, this episode breaks down the science of sex differences in pain perception, the role of hormones like estrogen, and how the brain learns to perceive and process chronic pain, ultimately revealing new approaches to understanding and treating it.

Where to listen

Tune in on Spotify, Apple Podcasts, or YouTube and never miss an episode.

Youtube

Watch and listen to every episode on YouTube and discover clips, highlights, and full conversations in one place.

Apple Podcasts

Subscribe on Apple Podcasts to explore every episode and have new releases delivered straight to your library.

Spotify

Stream the full series for free on Spotify and follow to get the latest episodes as soon as they’re released.