Assess your Mental Health

"One size fits all" care designed for men

A sex-specific approach to mental health diagnosis, treatment, and prevention, backed by science

Experience is lonely & isolating

Group programming that builds connection among women like me with shared lived experiences, health challenges, and identities

Focused on your mental health alone

Mental health is connected to your physical health, treating the whole person.

Expensive & confusing to navigate

Many options to get started based on your needs, preferences, and budget and a care team that collaborates on your care plan.

Quick fixes or "band-aids" that treat symptoms

Treatment for the root causes of your mental health symptoms & a personalized plan to help you feel better