Virtual Event & Giveaway

Tia Tackles: Metabolic & Gut Health

Wednesday, September 26th, 12pm PT | 3pm ET

Your metabolism and gut health impact so much more than digestion and weight. In this virtual event, our expert panel will dive into the critical role they play in overall well-being—from how they influence mood and energy to the surprising ways they affect hormonal balance and immune function. You'll leave with actionable tips to support a healthier microbiome and metabolic system.

RSVP (it's free!)

Virtual Event & Giveaway

Tia Tackles: Metabolic & Gut Health

Wednesday, September 26th, 12pm PT | 3pm ET

Your metabolism and gut health impact so much more than digestion and weight. In this virtual event, our expert panel will dive into the critical role they play in overall well-being—from how they influence mood and energy to the surprising ways they affect hormonal balance and immune function. You'll leave with actionable tips to support a healthier microbiome and metabolic system.

RSVP (it's free!)

Meet the Panel

Get to know the experts guiding our discussion on sex and pleasure.

Jessica Horwitz, MPH FNP-C
Host & Chief Clinical Officer

Jessica oversees Tia's clinical care, guiding clinicians across various disciplines. With a background in family nursing and public health, she brings over 15 years of experience in focusing on accessible, patient-centered care.

Dr. Erica Nutting, DACM, LAc
Tia Acupuncturist

Dr. McDonnell is a nationally certified and licensed acupuncturist who utilizes a holistic and integrative approach to medicine in order to help improve the health and well being of each of her patients. Erica has extensive experience treating LGBTQ+, supporting individuals of diverse identities and backgrounds.


Shelley Anderson, NP
Tia Nurse Practitioner

Shelley is a family Nurse Practitioner with ten years of experience across gynecologic oncology, cardiology, and primary care. She incorporates lifestyle medicine and focuses on treating root causes to improve her patients' quality of life. Shelly also helps oversee Tia’s weight management appointments, providing personalized care for patients with diverse goals in a compassionate, patient-centered environment.


Dr. Adam Perlman, MD, MPH, FACP
Pendulum Chief Medical Officer

An internationally recognized expert in Integrative and Functional Medicine, Dr. Perlman is the Chief Medical Officer at Pendulum, a probiotics company focused on the microbiome and its connection to chronic disease.



Dominique Adair, M.S., RD, CLS
Dietitian & Head of Clinical Quality at Nourish

Dominique Adair is a visionary leader in the field of cardiometabolic and chronic disease management. As Head of Clinical Quality at Nourish, she draws on her extensive knowledge in diagnosis and treatment to ensure the delivery of personalized, tech-driven, evidence-based medical nutrition therapy.



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Plus, register and attend* for a chance to win

A one-year Tia membership

Get comprehensive support for your whole self—including stress and heart health—with our multidisciplinary team of experts.

Pendulum GLP-1 Probiotic

Elevate your gut health this innovative multi-strain probiotic formulated with beneficial bacteria that may support the body's natural production of GLP-1, a key hormone that helps regulate blood sugar levels.



Dao Labs Digestive Harmony

Support your digestive health with this easy-to-use herbal blend. Designed to help soothe and balance your stomach, it can be used daily or when you need quick digestive support.

RSVP (it's free!)

How Tia approaches metabolic & gut health

When you visit Tia for metabolic or digestive concerns, you can expect:

  • A multidisciplinary team of experts, including primary care providers, nutritionists, and Traditional Asian Medicine specialists.
  • Virtual or in-person consultations that fit your schedule and needs.
  • A thorough review of your medical and family history, lifestyle, and nutrition to better understand your metabolism and digestive health.
  • Comprehensive assessments to address common conditions like bloating, IBS, weight management, hormonal imbalances, and more.
  • Personalized testing or referrals to specialists to ensure a well-rounded understanding of your health.
  • A Care Plan tailored to your unique metabolic and gut health needs, with a focus on nutrition, stress reduction, movement, and overall well-being.

Whether you're navigating chronic conditions or just looking for ways to feel better daily, we’re here to support you.

Book a Metabolic Health appointment

Ready to explore metabolic & gut health

RSVP (it's free!)

*One grand prize winner. See sweepstakes terms and conditions.