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Where you can get dedicated care

Virtual & In-Person Care
Virtual & in-person care

Los Angeles

Culver City, Pasadena, Playa Vista, Silver Lake, Studio City, and West Hollywood.

Services: Primary Care, Sexual & Gynecological Health, Mental Health, Skin Care, Acupuncture
Virtual Care Now Available in CA, AZ, NY, MA, NJ, CT

The Problem

Mental healthcare can feel fragmented, separating your mind from your body. When you feel overwhelmed, anxious, or like "something is off," you may be told it's "just stress" without a look at your hormones, sleep, digestion, or other causes. This leaves you managing symptoms without understanding why you feel this way, especially problematic for women who face disproportionately high rates of anxiety and depression compared to men.

Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

The Problem

Mental healthcare can feel fragmented, separating your mind from your body. When you feel overwhelmed, anxious, or like "something is off," you may be told it's "just stress" without a look at your hormones, sleep, digestion, or other causes. This leaves you managing symptoms without understanding why you feel this way, especially problematic for women who face disproportionately high rates of anxiety and depression compared to men.

Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Solution for Women

Our mental health care starts with treating your body, not just your brain. Our expert-led whole-person approach looks at the full picture of your health—including the physiological effects of stress, hormones, and sleep—to find the root cause. You get a connected, relationship-based approach with an expanded toolkit, including care from specialty trained primary care providers and psychiatric specialists if needed. We consider mental health a core part of your physical health, ensuring consistent, holistic, and long-term support.

Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Solution for Women

Our mental health care starts with treating your body, not just your brain. Our expert-led whole-person approach looks at the full picture of your health—including the physiological effects of stress, hormones, and sleep—to find the root cause. You get a connected, relationship-based approach with an expanded toolkit, including care from specialty trained primary care providers and psychiatric specialists if needed. We consider mental health a core part of your physical health, ensuring consistent, holistic, and long-term support.

Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Mental Health support may be right for you if you’re:

  • Feeling anxious or overwhelmed all the time
  • Noticing symptoms of depression or sadness that won't lift
  • Feeling chronic stress, burnout, or irritability
  • Struggling with sleep issues or brain fog that are affecting your daily life
  • Experiencing hormone-related mood changes or feeling "off" after a life stage like postpartum
  • Navigating a challenging life stage
  • Curious about exploring whole-body treatment options, including labs, medication, or acupuncture
Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Tia’s Mental Health support may be right for you if you’re:

  • Feeling anxious or overwhelmed all the time
  • Noticing symptoms of depression or sadness that won't lift
  • Feeling chronic stress, burnout, or irritability
  • Struggling with sleep issues or brain fog that are affecting your daily life
  • Experiencing hormone-related mood changes or feeling "off" after a life stage like postpartum
  • Navigating a challenging life stage
  • Curious about exploring whole-body treatment options, including labs, medication, or acupuncture
Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Why Mental Health matters for women

The Connection is Read: Your Mind is Your Body

You deserve to feel like yourself again. The belief that mental health and physical health are separate has led to a fragmented system where patients are often left to piece together care on their own. This is frustrating, especially since the impact of mental health on chronic conditions like heart disease, diabetes, and stroke is significant and preventable. Our model is designed to support you by acknowledging that your mental, physical, and reproductive health are inextricably linked.

When “Just Stressed” Gets Overlooked

Women experience anxiety and depression at nearly twice the rate of men, yet stress and mood changes are often hard to fully assess in today’s fragmented healthcare system. Key contributors, like hormones, sleep, pain, and life context, can go unrecognized, especially when national depression screening rates in primary care hover around 39%.

Our integrated approach is designed to make it easier to catch what’s really going on. That’s why over 91% of our patients receive evidence-based depression screening.

A Model Build for the Long Term

Mental health care shouldn't be limited to just one solution. Tia's integrated model is designed to empower you with personalized care, offering a full suite of options from clinical to subclinical modalities—like medication, acupuncture, or supplements. By connecting your primary care with specialized psychiatric support when needed, we ensure you have a collaborative Care Team providing a personalized path toward feeling like your whole self again.e.

“We're here to support our patients in making the decisions that are right for them. Whatever you’re going through, I want you to know: Tia is here to support you feeling better—physically and emotionally. Because improved mental health is improved health.”

Jessica Horwitz, Chief Clinical Officer

“We're here to support our patients in making the decisions that are right for them. Whatever you’re going through, I want you to know: Tia is here to support you feeling better—physically and emotionally. Because improved mental health is improved health.”

Jessica Horwitz, Chief Clinical Officer

How Tia is different for Mental Health

Tia's approach treats your mental well-being as a core part of your physical health, not something separate.

✓ We Connect Mind, Body, and Hormones

Our providers are specialty trained to look at the whole-system effects of stress across your sleep, digestion, hormones, and more. To ensure we get to the root of your experience, together we may consider additional labs and testing for your unique situation.

✓ An Expanded, Expert-Led Toolkit

You get comprehensive care from specialty trained primary care providers, backed by psychiatric mental health nurse practitioners as needed. Your plan offers a wide range of solutions beyond medication—from acupuncture and supplements to holistic planning and nutrition counseling.

✓ Support Designed for Women's Life Stages

We understand that anxiety and depression rates are disproportionately high for women and often surface during major life transitions. We offer care for women navigating hormonal shifts, postpartum recovery, and perimenopause, providing consistent follow-up and long-term support.

Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

✓ We Connect Mind, Body, and Hormones

Our providers are specialty trained to look at the whole-system effects of stress across your sleep, digestion, hormones, and more. To ensure we get to the root of your experience, together we may consider additional labs and testing for your unique situation.

✓ An Expanded, Expert-Led Toolkit

You get comprehensive care from specialty trained primary care providers, backed by psychiatric mental health nurse practitioners as needed. Your plan offers a wide range of solutions beyond medication—from acupuncture and supplements to holistic planning and nutrition counseling.

✓ Support Designed for Women's Life Stages

We understand that anxiety and depression rates are disproportionately high for women and often surface during major life transitions. We offer care for women navigating hormonal shifts, postpartum recovery, and perimenopause, providing consistent follow-up and long-term support.

Book an appointment

Takes 3–5 minutes to create an account • No membership fee to book • Insurance accepted

Katheryn S., Tia Patient
"It’s a relief to be genuinely cared for as a whole human—physically, mentally, emotionally. I feel like more than the sum of my worst symptoms, and my smallest issues are not only heard, but tracked and revisited."
Tia Mental Health Patient
"My stress was out of this world and significantly impacting my sleep. The care, thoughtfulness, and deep listening my provider offered was immediately reassuring. I left with a comprehensive plan that I could start that day. She demonstrated a complete understanding of what I was and was not open to trying, and never pressured me into a direction that wasn't right for me."

Book a Mental Health Assessment

Mental health affects how you think, feel, and show up in every part of your life, from relationships and work to sleep and physical wellbeing. Whether you’re dealing with anxiety, low mood, stress that feels unmanageable, or just want support understanding your emotional patterns, Tia’s care team offers thoughtful, evidence-based guidance to help you make sense of what you’re experiencing. We’ll look at your history, habits, and triggers to understand the root cause, then co-create a plan that supports your mind, builds resilience, and helps you feel grounded, capable, and more like yourself again.

Book an appointmentLearn more about care

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FAQs

Can I get medications for anxiety or depression at Tia?

Yes, our specialty trained primary care providers and psychiatric providers offer evaluation and management of medication, along with non-medication options. Please note, we do not prescribe stimulant medications for ADHD but can refer you if needed.

Does Tia offer therapy?

No. Tia takes a whole body approach to assessing and addressing your mental health. If individual, couples, or family therapy is part of your plan, we will refer you to our trusted partner.

Can Tia help with ADHD?

We do provide treatment for people with ADHD but we do not prescribe stimulant medications. However, there are many other medications and modalities that are very effective and our team will work to find the right solution for you. Should a stimulant be needed, we can help with a referral.

What happens after a mental health assessment?

You will leave the visit with a personalized Care Plan that outlines your next steps and potential treatments. This may include medication, lab testing, lifestyle interventions, or a referral for therapy. It will also include instructions on when to come back so we can monitor your progress over time.

What if I am in a crisis?

Tia is not a crisis center or intensive outpatient treatment solution. If you are experiencing a crisis, please contact 988 or emergency services.

See full FAQ