Care that meets you in every phase. Even the confusing ones.

Up to 80% of women experience symptoms like brain fog, anxiety, and sleep shifts years before menopause. If you’re feeling off, but your standard labs look "normal," we’re here to look deeper.

Is your doctor treating your symptoms? Or just dismissing them?

You have the symptoms, dealing with brain fog, insomnia, sudden anxiety, unexplainable weight shifts.

But standard healthcare isn't built for the "in-between" years. You’re told to "wait it out," prescribed antidepressants for hormonal issues, or bounced between a dermatologist for your skin and a therapist for your mood.

You don't need another specialist. You need a quarterback. It’s time for care that connects your hormones, your health, and your history.

Learn more

Is your doctor treating your symptoms? Or just dismissing them?

You have the symptoms, dealing with brain fog, insomnia, sudden anxiety, unexplainable weight shifts.

But standard healthcare isn't built for the "in-between" years. You’re told to "wait it out," prescribed antidepressants for hormonal issues, or bounced between a dermatologist for your skin and a therapist for your mood.

You don't need another specialist. You need a quarterback. It’s time for care that connects your hormones, your health, and your history.

Learn more

The Tia Difference

Care That Evolves, Because You Do Too.

Your health isn't static, why should your healthcare be? Many of our patients are on “care journeys”, which is how we help manage ongoing health experiences. Unlike quick-fix solutions that treat symptoms in isolation, we work together over time to develop strategies that fit your changing needs.

While every Care Plan is customized, this journey provides a clear roadmap to help you feel your best and keep it that way. Below is what a year with Tia could look like.

Month 1: Assessment & Diagnosis (The Deep Dive)

  • We don't guess. With the Hormone & Vitality Assessment we review your personal and family history, listen to your story and symptoms,, and may even run comprehensive labs (thyroid, metabolic, hormonal), and rule out "mimics" like autoimmune issues. In many cases, we can begin a treatments immediately.

Months 2-4: The Customized Treatment Plan (Stabilization)

  • We deploy your personalized plan. Whether it's starting HRT, a course of acupuncture for sleep, or supplements for brain fog, we focus on immediate symptom relief.
  • We’ll schedule dedicated follow-up visits during this phase. This ensures your care is always working, allowing us to proactively evaluate, track progress, and confidently adjust your treatment strategy as your needs evolve toward stabilization.

Months 6-12: Monitoring & Life-Stage Guidance (The Long View)

  • Depending on your care plan, we may re-run specific labs or tests to ensure key markers are moving in the right direction. Together, we’ll craft a plan based on what we find. Transitioning into future seasons like perimenopause is a marathon, not a sprint. We shift our focus to long-term protection—monitoring bone density, heart health, and preparing your body for the eventual transition into menopause.
Learn more

Insurance and Pricing

Is this covered by insurance?

Yes! Tia will bill your insurance for your visit. Just like at any doctor’s office, you may be responsible for a co-pay or coinsurance, depending on your health plan

If not, what is out of pocket cost? We are clear and transparent about pricing. Out-of-pocket costs are detailed here. Tia also offers Predictable Payments so cost is not a barrier to your health.

See if you're in network

Insurance and Pricing

Is this covered by insurance?

Yes! Tia will bill your insurance for your visit. Just like at any doctor’s office, you may be responsible for a co-pay or coinsurance, depending on your health plan

If not, what is out of pocket cost? We are clear and transparent about pricing. Out-of-pocket costs are detailed here. Tia also offers Predictable Payments so cost is not a barrier to your health.

See if you're in network

More accessible care with capped, predictable payments

We cap our monthly billing until your balance is paid off to help make women's healthcare more accessible, affordable, and fear-free.

  • Bills over $100 are capped at $100 per month
  • Receive one simple, clear invoice each month
  • Spread payments to keep costs manageable
  • Focus more on your health, less on your payment plan
See if you're in network

More accessible care with capped, predictable payments

We cap our monthly billing until your balance is paid off to help make women's healthcare more accessible, affordable, and fear-free.

  • Bills over $100 are capped at $100 per month
  • Receive one simple, clear invoice each month
  • Spread payments to keep costs manageable
  • Focus more on your health, less on your payment plan
See if you're in network

Find a clinic near you

Virtual & in-person care

Los Angeles

Culver City, Pasadena, Playa Vista, Silver Lake, Studio City, and West Hollywood.

Services: Primary Care, Sexual & Gynecological Health, Mental Health, Skin Care, Acupuncture
Virtual & In-Person Care
Virtual & In-Person Care

Scottsdale

15051 N. Kierland Blvd Suite #200 FB1
Scottsdale, AZ 85254

Services: Primary Care, Sexual & Gynecological Health, Mental Health, Skin Care, Acupuncture
Virtual Care Now Available in CA, AZ, NY, MA, NJ, CT

Clarity is just one appointment away.

Perimenopause isn’t a moment, it’s a transition. Our care journey supports you through each phase with ongoing guidance, personalized treatment, and proactive care that adapts as your body changes.

Start your care journey