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As I headed down to the subway, a brightly colored sign with bold text taped to some scaffolding caught my eye. It read “your vagina deserves better.” My first thought was “YES, she does!” and then I wondered, “who & what is Tia!?\" After a quick Instagram search, while waiting for the subway, I found "},{"_key":"42b7279d02e3","_type":"span","marks":["244eb34056cd"],"text":"@asktia"},{"_key":"617fbb29f5cb","_type":"span","marks":[],"text":", the Instagram handle for the app soon to be IRL clinic coming to Flatiron in NYC."}],"markDefs":[{"_key":"244eb34056cd","_type":"externalLink","linkType":"text","url":"https://www.instagram.com/asktia"}],"style":"large"},{"_key":"b582d05cd15d","_type":"editorialImageCarousel","items":[{"_key":"31de1aa49564","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-5cd5d2cd791b10ef222af688c59e51247036a73e-2103x842-png","_type":"reference"}}}}]},{"_key":"b431a4261485","_type":"block","children":[{"_key":"29b887bca4280","_type":"span","marks":[],"text":"I scrolled through posts — “imagine your PCP talks to your acupuncturist to collaborate on your care plan, “ or “yes, your diet and repeat UTIs might just be connected” to “sex-positive health care where you run the show” and other female empowered, body positive and pro-choice messages. Was this femtech/health startup with a cycle tracking, female health problem-solving app real? I immediately searched for an email address and sent a hopeful message expressing my admiration and newfound dream to work as the acupuncturist at the very 1st Tia clinic."}],"markDefs":[],"style":"normal"},{"_key":"ad0b40d8437e","_type":"block","children":[{"_key":"db025f3ffad90","_type":"span","marks":[],"text":"Fast forward 6 months later, I found myself in a meeting room at a coworking space with Chief Medical Officer at the time, Dr. Stephanie McClellan, and CPOO, Felicity Yost. Together we brainstormed how to incorporate the integrative +Traditional Chinese Medicine (TCM) medicine lens into the UHR while I googled meanings to tech acronyms under the table. It was my first time working with anyone other than small- business- owning -acupuncturists and I found myself temporarily swapping out words like Qi, Yin and Yang for more easily accessible phases like blood circulation, fluid balance, and energy levels. I was relieved, however, to find a team that was so open, fascinated, and hungry for this alternative way of thinking."}],"markDefs":[],"style":"normal"},{"_key":"61ffa4748505","_type":"editorialImageCarousel","items":[{"_key":"9db853ec9d46","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-1b60436c5a54b529856733d8a406ce2724a8ac2a-2103x841-png","_type":"reference"}}}}]},{"_key":"ef7ea03fecbe","_type":"block","children":[{"_key":"8e61f227c9290","_type":"span","marks":[],"text":"As evidence-based medicine, acupuncture and TCM have long been recognized for their non-invasive, side effect free and long-lasting stress relieving and health boosting benefits. The research on acupuncture for female-specific health concerns is ever-growing. Acupuncture and herbal medicine have successfully offered life-changing solutions to those plagued with chronically painful periods, hormonally influenced emotional roller coasters, fertility woes, and so on. Tia, and the creative minds building both the clinic and the UHR from the ground up, we're eager to find ways to weave TCM + whole-body health into their approach to care."}],"markDefs":[],"style":"normal"},{"_key":"07895de6947e","_type":"block","children":[{"_key":"6823d62b193f0","_type":"span","marks":[],"text":"This concept of whole-body health is at the very core of Chinese and integrative medicine. It’s nearly impossible, or at least very unlikely, for an acupuncturist to ask a patient about their inability to fall to sleep at night and not inquire about their bowel movements, frequency of headaches, or preference for warm or cold beverages. Figuring out how to merge together this, oftentimes stream of consciousness/ connect the dots style of thinking into a cohesive document is where the fun started."}],"markDefs":[],"style":"normal"},{"_key":"567c7c4bad79","_type":"editorialImageCarousel","items":[{"_key":"409dabfc6dc4","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-cf02c265f7e1dc86b5e116a79640a636ad2dca3b-2103x842-png","_type":"reference"}}}}]},{"_key":"4c98917d1ec2","_type":"block","children":[{"_key":"3e623103eac50","_type":"span","marks":[],"text":"Dr. McClellan, who had spent her career studying the effect of stress on female brains and convincing her medical colleagues that women were not just “small men” already tended to a more holistic and natural approach. She had been recommending acupuncture to her patients for the past 20 years even though I was the first to give her acupuncture. My task wasn’t to figure out how to convince them of acupuncture’s long list of benefits, something I was accustomed to doing, it was how to incorporate the ideology behind it  The first few questions I saw at the top of an intake asked, “were you born vaginally or cesarean?” and “Did your mother have a difficult pregnancy?” This type of thinking — looking at one’s innate constitution and how that informs overall health is embedded within TCM."}],"markDefs":[],"style":"normal"},{"_key":"ca0aaea9c2f5","_type":"block","children":[{"_key":"548b8db553230","_type":"span","marks":[],"text":"Some of the concerns I had noticed in UHR’s at previous acupuncture clinics at which I worked included:"}],"markDefs":[],"style":"normal"},{"_key":"23b20e9115cd","_type":"block","children":[{"_key":"34138abe29630","_type":"span","marks":["strong"],"text":"1. Either the questionnaire was so extensive and detailed that the patient’s first appointment was almost two hours or\n2. it was simply a space to free write your chief complaint."}],"markDefs":[],"style":"normal"},{"_key":"60ba8e307f3c","_type":"block","children":[{"_key":"14144e999cde0","_type":"span","marks":[],"text":"Both versions worked- patients benefited and symptoms improved from the acupuncture they received at either clinic, but they both were catered to a very specific model. As with most things, there is a sweet spot between the two- a UHR where you could get into the nitty-gritty without having to read and/or transcribe a novel. To do this, we had to see where our typical intake questions overlapped."}],"markDefs":[],"style":"normal"},{"_key":"3edee9b18514","_type":"block","children":[{"_key":"b769046733680","_type":"span","marks":[],"text":"We collaborated to explore the various ways we thought about female health. We had the more commonly asked questions about the menstrual cycle like, “Is your cycle regular? How many days do you bleed for? Do you experience pain with your cycle?\" And then dove into the more qualitative, nit-picky TCM style question, “what color is your blood?” “Do you experience clots?” “Does your period start and stop?” We expanded questions about sleep to go beyond, “How many hours do you sleep each night? and “What time do you go to bed? To include, “Do you have a hard time falling and/or staying to sleep? Do you experience night sweats? What about dream disturbed sleep?” We blended our approaches to patient inquiry to find where we aligned, what was missing, and what was necessary"}],"markDefs":[],"style":"normal"},{"_key":"75ff261869b6","_type":"block","children":[{"_key":"7e05947a8aed0","_type":"span","marks":[],"text":"What Chinese and integrative medicine brings to the table that is often missing in Western medicine clinics + hospitals is the idea that symptoms, or the branch, arises due to an underlying concern, the root. This idea is fundamental in TCM. Rather than giving a pill for this and a pill for that, this root/branch thinking enables us to dig deeper and figure out the "},{"_key":"7e05947a8aed1","_type":"span","marks":["em"],"text":"why"},{"_key":"7e05947a8aed2","_type":"span","marks":[],"text":" of how it all started. And what’s more affirming in this type of thinking is not only seeing longer-lasting solutions to what was once a chronic ailment, but the fact that asking patients these questions, incorporating them into the UHR enables them to make the connections. What we have found is that Tia patients are actively invested in their health and they are tired of going to specialist after specialist who say that the pain will eventually go away, that their chronic bloating doesn't sound that abnormal, or that their irregular bleeding "},{"_key":"7e05947a8aed3","_type":"span","marks":["em"],"text":"seems"},{"_key":"7e05947a8aed4","_type":"span","marks":[],"text":" to be normal their body. The Tia patient wants more answers. They are curious and intuitive and while they’ve been taught to ignore the signs their body is telling, sometimes screaming at them, they have come to us ready to listen, ready to learn."}],"markDefs":[],"style":"normal"},{"_key":"b056d7da9b6f","_type":"block","children":[{"_key":"d17f898fce060","_type":"span","marks":[],"text":"Working with the team to layer this type of thinking into the UHR did, as expected, posed a concern in terms of length. What I found, and still find to be a challenge when bringing together health and tech is all of the “ifs, buts and it depends,” of a patient's story. While tech thrives on clean, bullet point answers and organized layouts, my note-taking often leads me on a winding journey of writing outside the lines. I expected to incorporate at least some open text for a patient to “free write” a specific answer but soon found that not only is this inefficient space-wise, but also, makes it harder for another practitioner to make sense of it all. In order to honor the need to allow flexibility in response, I was introduced to the idea of “conditional logic”."}],"markDefs":[],"style":"normal"},{"_key":"20c62320168b","_type":"editorialImageCarousel","items":[{"_key":"a20ba21e3ed5","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-e1755d89b8de062321877ae0f906430a6f434b80-2103x1008-png","_type":"reference"}}}}]},{"_key":"c2bb33909b2c","_type":"block","children":[{"_key":"2cfee6596459","_type":"span","marks":[],"text":"Conditional logic allowed us to include the possibilities of the “if’s, but’s and it depends” into a relatively concise questionnaire. While I can’t credit this simple idea with being the secret to condensing dozens of textbooks of theory and years of clinical questioning into something a bit more approachable, it certainly helped."}],"markDefs":[],"style":"normal"},{"_key":"20e6fb756868","_type":"block","children":[{"_key":"9af6afea8faa0","_type":"span","marks":[],"text":"The underlying theme in this whole process was efficient collaboration — finding a balance between honoring a patient’s unique health journey while at the same time, making it digestible for practitioners of varying backgrounds. 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We will be providing essential services to women that must be delivered in-person and can no longer be delayed, such as Pap tests, pelvic exams, IUD insertions, and other time-sensitive procedures. We will continue to provide all other services virtually, as a commitment to delivering the highest quality care to women across the continuum (in-clinic, virtual, and all of the moments in-between)."}],"markDefs":[],"style":"large"},{"_key":"ea2bf9ffdd49","_type":"sectionHeader","title":"The decision to close and reopen"},{"_key":"4cb2ffbc1add","_type":"block","children":[{"_key":"4cb2ffbc1add0","_type":"span","marks":[],"text":"The decision to close our doors was deliberate, so too is the choice to reopen. Tia provides essential services, meaning, we never had to close, but as NYC and the world came to a pause, we felt our operations at the clinic needed to pause too. With information changing in real-time, we took an evidence-based approach in our decision-making and elected to temporarily close our physical doors. We were able to effectively divert our care to virtual offerings which enabled us to continue to provide care to our patients. The decision to close was made for the safety of our patients, our staff, and the NYC healthcare system (at the time, inundated by volume and short on supplies). Closing our clinic also meant minimizing the spread of Covid-19 and reserving personal protective equipment for the frontlines."}],"markDefs":[],"style":"normal"},{"_key":"477fb91e8484","_type":"block","children":[{"_key":"477fb91e84840","_type":"span","marks":[],"text":"77 days later, we are grateful to see that the circumstances of the Covid-crisis have changed. And now, because of the heroic efforts of the frontline medical community, and the Tia community who heeded the call to adjust their behaviors to curb the crisis, we are re-opening to provide essential care that, quite simply, cannot be done virtually."}],"markDefs":[],"style":"normal"},{"_key":"f418b0e58c12","_type":"editorialImageCarousel","items":[{"_key":"307b91d8082a","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-9f2d3262f567adf695e83d2a17c81952d8b0a237-1644x1096-png","_type":"reference"}}}}]},{"_key":"c13beb179d19","_type":"block","children":[{"_key":"c13beb179d190","_type":"span","marks":[],"text":"All Tia providers were voluntarily signed-up to work on the frontline and were prepared to mobilize to acute care in NYC as needed. With Virtual Care we could uphold our commitment to our patients who needed care while practicing strict social distancing."}],"markDefs":[],"style":"normal"},{"_key":"71cd2d627e8d","_type":"editorialImageCarousel","items":[{"_key":"f29308f88e16","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","caption":"We can no longer delay the essential services we provide to females.","image":{"_type":"image","asset":{"_ref":"image-8019b8d7d7a4fe415aad16aa068a84de4bcd943d-1644x1096-png","_type":"reference"}}}}]},{"_key":"1d1a7acff6d4","_type":"editorialImageCarousel","items":[{"_key":"6654adc42309","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-17917e916a79881837f0570b70185012a598d5cc-1644x570-png","_type":"reference"}}}}],"spacing":"pys"},{"_key":"66a7d4629a42","_type":"sectionHeader","title":"Here’s what we’re doing to ensure safety for both patients and providers at the Tia Clinic"},{"_key":"3743876e816d","_type":"block","children":[{"_key":"3743876e816d0","_type":"span","marks":[],"text":"Safety begins before your appointment"}],"markDefs":[],"style":"h4"},{"_key":"4f5539f98da9","_type":"block","children":[{"_key":"4f5539f98da90","_type":"span","marks":[],"text":"To prevent exposure for our patients and staff, all Covid-related concerns will be addressed virtually (read: not at the Tia Clinic)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"43465f6af2f9","_type":"block","children":[{"_key":"43465f6af2f90","_type":"span","marks":[],"text":"All patients coming into the clinic will answer a pre-visit health screening via text to assess symptoms before arrival"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"125e790d55ae","_type":"block","children":[{"_key":"125e790d55ae0","_type":"span","marks":[],"text":"Appointment check-ins will be done 100% virtually"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"1ea9aa58b6c0","_type":"block","children":[{"_key":"1ea9aa58b6c00","_type":"span","marks":[],"text":"Safety first at the Tia Clinic"}],"markDefs":[],"style":"h4"},{"_key":"cbe8dbc3b2d5","_type":"block","children":[{"_key":"cbe8dbc3b2d50","_type":"span","marks":[],"text":"Strict social distancing throughout"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"c9f39cc78a27","_type":"block","children":[{"_key":"c9f39cc78a270","_type":"span","marks":[],"text":"One person at a time in the elevator"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"70bb4d9a4a72","_type":"block","children":[{"_key":"70bb4d9a4a720","_type":"span","marks":[],"text":"Spaced out seating in our living room"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"5d75f8217db2","_type":"block","children":[{"_key":"5d75f8217db20","_type":"span","marks":[],"text":"Staggered appointments (a limited number of patients will be allowed in the clinic at a time)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"8df0dec32529","_type":"block","children":[{"_key":"8df0dec325290","_type":"span","marks":[],"text":"Extra safety protocols"}],"markDefs":[],"style":"h4"},{"_key":"f63de20c8361","_type":"block","children":[{"_key":"f63de20c83610","_type":"span","marks":[],"text":"Upon arrival, every patient will receive a mask, a temperature check, and asked to wash their hands"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"4732786fca03","_type":"block","children":[{"_key":"4732786fca030","_type":"span","marks":[],"text":"We are keeping the Tia Clinic extra clean, by disinfecting all counter surfaces and medical equipment after each patient, throughout the day, and every evening with EPA-approved products"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"4ed166174e78","_type":"block","children":[{"_key":"4ed166174e780","_type":"span","marks":[],"text":"All Tia staff members screened daily, testing regularly for Covid-19 and providing personal protective gear for respiratory and contact precautions"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"bdbb60b90421","_type":"sectionHeader","title":" What reopening means for Tia"},{"_key":"14fef597c320","_type":"block","children":[{"_key":"14fef597c3200","_type":"span","marks":[],"text":"Over the past ten weeks, temporarily operating in a virtual-only state, it’s been amazing to see our patients and providers rapidly adopt new technology and fundamentally shift their mental model. We’ve seen an enlightened recognition that virtual care does not have to be a “lesser-than” version of in-person care, or limited to “quick fixes” and prescription refills. Rather, when designed with intention and relationship-based (as opposed to transact-based), virtual care has the potential to facilitate deep dialogue and human connection — in many regards, more so than an in-person visit, during which an honest conversation to evaluate your health with your provider can be eclipsed by exam tables, needles, and stirrups."}],"markDefs":[],"style":"normal"},{"_key":"98f46548b72e","_type":"block","children":[{"_key":"98f46548b72e0","_type":"span","marks":[],"text":"The Tia Clinic’s reopening signifies our investment in the ever-expanding care continuum — a virtually-integrated care model that is both online and offline. A model for the future of healthcare that’s all about delivering the right service in the right place at the right time and using Tia’s technology to connect the moments in-between."}],"markDefs":[],"style":"normal"},{"_key":"20bd25f90689","_type":"block","children":[{"_key":"20bd25f906890","_type":"span","marks":[],"text":"We hope to see you soon for a virtual or in-clinic appointment with Tia."}],"markDefs":[],"style":"normal"}],"image":{"_type":"image","asset":{"_ref":"image-2729056c07b717c4cdbed4d106ff18049c9aaa8c-5000x1600-png","_type":"reference"}},"publishedAt":"2020-05-29T04:00:00.000Z","slug":{"_type":"slug","current":"the-tia-clinic-is-open-again"},"status":"production","title":"The Tia Clinic is open again ","topics":[{"_key":"8239fffc714c","_ref":"52909ed4-6c00-4b08-bfee-cee50984c63b","_type":"reference"}]},"metaInformation":{"_type":"metaCard","metaDescription":"After closing due to Covid-19, Tia Flatiron has re-opened its doors again to provide services like Pap tests, STI (aka STD) tests, and IUD insertions.","metaTitle":"The Tia Clinic is Open Again ","openGraphDescription":"After closing due to Covid-19, Tia Flatiron has re-opened its doors again to provide services like Pap tests, STI (aka STD) tests, and IUD insertions.","openImage":{"_type":"image","asset":{"_ref":"image-2729056c07b717c4cdbed4d106ff18049c9aaa8c-5000x1600-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0.46943483275663206,"right":0,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.530565167243368,"x":0.7347174163783161,"y":0.5}},"title":"The Tia Clinic is Open Again ","twitterDescription":"After closing due to Covid-19, Tia Flatiron has re-opened its doors again to provide services like Pap tests, STI (aka STD) tests, and IUD insertions.","twitterImage":{"_type":"image","asset":{"_ref":"image-2729056c07b717c4cdbed4d106ff18049c9aaa8c-5000x1600-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0.4659746251441752,"right":0,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.5340253748558248,"x":0.7329873125720876,"y":0.5}},"twitterTitle":"The Tia Clinic is Open Again "}},"id":"1defc968-88d6-5c9e-8dd2-d7cb4d20d946","parent":null,"children":[],"internal":{"type":"SanityEditorial","contentDigest":"423a70154a7f44938754c80bc05d28f2","counter":1849,"owner":"gatsby-source-sanity"}},{"_id":"2b84e6dd-e837-48b0-ba67-f495dcd11115","_type":"editorial","_createdAt":"2020-08-09T21:29:28Z","_rev":"EB2AClohTkkArMYtFPjJOU","_updatedAt":"2022-11-28T07:28:09Z","content":{"_type":"articleTabs","main":{"_type":"articleContent","articleColor":"bcraspberry","articleType":{"_ref":"6ebe3848-7078-4bbf-890a-e4cee9852934","_type":"reference"},"authors":[{"_key":"03e8d5a24f01","_ref":"1d6ce256-595a-4357-89ae-bda37a32224e","_type":"reference"}],"cardImage":{"_type":"image","asset":{"_ref":"image-410b7dfe37040afe41f69887c572bb1d04897a24-1366x800-png","_type":"reference"}},"editorialText":[{"_key":"5f089469906f","_type":"block","children":[{"_key":"5f089469906f0","_type":"span","marks":[],"text":"If you’re not high-risk, you may have the highest impact on the containment of coronavirus. Building a social contract with Tia."}],"markDefs":[],"style":"large"},{"_key":"6fe479be2c38","_type":"block","children":[{"_key":"6fe479be2c380","_type":"span","marks":[],"text":"Being social — togetherness — is what keeps us ticking, transforms the bitter moments in life to sweet ones, and, quite literally, gives us *pleasure*. Research shows that social ties reduce mortality risks among adults with documented medical conditions. Additionally, supportive interactions with others benefit the immune system and help to reduce allostatic load (the cumulative wear and tear on your body from stress — especially chronic stress)."}],"markDefs":[],"style":"normal"},{"_key":"a4fbd5add1dc","_type":"block","children":[{"_key":"a4fbd5add1dc0","_type":"span","marks":[],"text":"So, how in the world are we supposed to do this in the landscape of the coronavirus outbreak?"}],"markDefs":[],"style":"h4"},{"_key":"13405ba8c166","_type":"block","children":[{"_key":"13405ba8c1660","_type":"span","marks":[],"text":"If you’re confused about what to do right now, you’re not alone. It feels like there are different recommendations coming from everywhere and making sense of it, is no easy task. Ultimately, the choices in how *you* navigate through this bizarre time are up to you. These choices are likely dependent on a number of factors such as local context, work obligations, personal health, signature-stress type, etc. We’re here to offer a little more context to help you make more informed choices with confidence."}],"markDefs":[],"style":"normal"},{"_key":"bf40a011b81c","_type":"block","children":[{"_key":"bf40a011b81c0","_type":"span","marks":[],"text":"First things first, what is a social contract? It is an implicit agreement among the members of a society to cooperate for the social benefits of many, rather than few. Cooperation in this agreement may include sacrificing individual freedoms (not going on that hinge date, canceling wine club, or swapping your favorite yoga class for a run outside instead). Here we’ll break down how we’re thinking about the choices we’re making from an individual, local, and global perspective:\n\n"}],"markDefs":[],"style":"normal"},{"_key":"67637d4945af","_type":"editorialImageCarousel","items":[{"_key":"48f9ed2e95f9","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-31cfec25082371da7aba4ca3c4426b97d309fb99-2103x195-png","_type":"reference"}}}}]},{"_key":"bde8d32c1f03","_type":"block","children":[{"_key":"bde8d32c1f030","_type":"span","marks":[],"text":"At Tia, we’ve shared recommendations on how to prepare for coronavirus:"}],"markDefs":[],"style":"normal"},{"_key":"d1f26547da7e","_type":"block","children":[{"_key":"d1f26547da7e0","_type":"span","marks":[],"text":""},{"_key":"d1f26547da7e1","_type":"span","marks":["5aeea2ff1c74"],"text":"Washing hands"},{"_key":"d1f26547da7e2","_type":"span","marks":[],"text":" (obvi!)"}],"level":1,"listItem":"bullet","markDefs":[{"_key":"5aeea2ff1c74","_type":"externalLink","url":"https://www.instagram.com/p/B9j8LnEpJZG/"}],"style":"normal"},{"_key":"9459b6fdf013","_type":"block","children":[{"_key":"9459b6fdf0130","_type":"span","marks":[],"text":"Setting-up your "},{"_key":"9459b6fdf0131","_type":"span","marks":["9c95530d7427"],"text":"medicine cabinet"},{"_key":"9459b6fdf0132","_type":"span","marks":[],"text":""}],"level":1,"listItem":"bullet","markDefs":[{"_key":"9c95530d7427","_type":"annotation","text":[{"_key":"c7d542418228","_type":"block","children":[{"_key":"c7d5424182281","_type":"span","marks":["0742c180e4e9"],"text":"Learn more"},{"_key":"c7d5424182282","_type":"span","marks":[],"text":" about what to include in your medicine cabinet in the Coronavirus climate."}],"markDefs":[{"_key":"0742c180e4e9","_type":"annotationLink","reference":{"_ref":"12f61670-b812-4d44-85bb-7865737b7a5a","_type":"reference"}}],"style":"normal"}]}],"style":"normal"},{"_key":"26c60024ce7e","_type":"block","children":[{"_key":"26c60024ce7e0","_type":"span","marks":[],"text":""},{"_key":"26c60024ce7e1","_type":"span","marks":["23eef6b7547c"],"text":"Proactively preparing"},{"_key":"26c60024ce7e2","_type":"span","marks":[],"text":" you and your household for a number of scenarios that may play out."}],"level":1,"listItem":"bullet","markDefs":[{"_key":"23eef6b7547c","_type":"internalLink","linkType":"text","reference":{"_ref":"84a00f77-6ca4-4dc2-a225-9141889ad4cc","_type":"reference"}}],"style":"normal"},{"_key":"ba02046dd70f","_type":"block","children":[{"_key":"ba02046dd70f0","_type":"span","marks":[],"text":"We do not promote:"}],"markDefs":[],"style":"normal"},{"_key":"b069817c4463","_type":"block","children":[{"_key":"b069817c44630","_type":"span","marks":[],"text":"Stockpiling or hoarding supplies, especially masks which are critically needed for care providers working around the clock right now!"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"727c38242d14","_type":"editorialImageCarousel","items":[{"_key":"0df7908e1a4e","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-3f91d3e1ec95e750d40675f5202a87660383e3a6-2103x195-png","_type":"reference"}}}}]},{"_key":"0b1bee5ad9e8","_type":"block","children":[{"_key":"0b1bee5ad9e80","_type":"span","marks":[],"text":"While young and healthy people are currently considered lower-risk for personally suffering severe illness from coronavirus, it is vital they dramatically alter their daily lives in order to lower risk from a greater local standpoint."}],"markDefs":[],"style":"normal"},{"_key":"9d63dfcbbf5b","_type":"block","children":[{"_key":"9d63dfcbbf5b0","_type":"span","marks":[],"text":"German scientists, some of the first to look at clinical data on this outbreak have concluded two pieces of information that can help us understand the impact of lessening our movement:"}],"markDefs":[],"style":"normal"},{"_key":"84852cc5667c","_type":"block","children":[{"_key":"84852cc5667c0","_type":"span","marks":["strong"],"text":"1. Individuals are most infectious early in the disease."}],"markDefs":[],"style":"normal"},{"_key":"c39adb0ae204","_type":"block","children":[{"_key":"c39adb0ae2040","_type":"span","marks":["strong"],"text":"2. Viral load (how much of the virus is present in an individual) does not necessarily correlate with the isolation of the virus. In layperson terms, you can be carrying and transmitting the virus *and* be completely symptom-free."}],"markDefs":[],"style":"normal"},{"_key":"5a2a54eadbbd","_type":"block","children":[{"_key":"5a2a54eadbbd0","_type":"span","marks":[],"text":"With restricted accessibility and availability to testing right now, one of the greatest measures we can take from a public health imperative is to engage in social distancing. This is because viruses spread easily in dense places (think: a packed subway car, a political rally, or a concert). 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The space is beautiful, my doctor was so attentive, checkin and checkout were so easy.","Title":"Elyse","_key":"8066777b0cd2","_type":"inline"},{"Content":"Great space, particularly the waiting room with the nice water options. Everyone from the front desk to the nurse to the doctor were very kind. Great that I was able to get my pap, breast exam, blood labs and flu shot all at once! ","Title":"Lily","_key":"77b610dcaff2","_type":"inline"},{"Content":"Going to Tia was the best experience ever. The staff was attentive and the best part is that they were all women!! I've never like going to the OB/GYN but going to Tia made it more enjoyable and less scary ","Title":"TJ","_key":"7042359cb503","_type":"inline"},{"Content":"Great attention, from the administrator at the front desk who helped me book an appointment for another day and showed me to a peaceful spot where I could wait. To the provider who was attentive, funny, a good listener and made me feel sooooo at ease ","Title":"Monica","_key":"d109274afc69","_type":"inline"},{"Content":"\"It was SO amazing! That was the first time I felt like a psychiatrist really listened and understood everything I was saying. I was so used to providers not taking me seriously and I really felt supported and understood! \"","Title":"Vasi","_key":"062fc3c9258c","_type":"inline"},{"Content":"The environment was beyond inviting. Every single staff member made me feel welcome and at ease. The nurse and doctor that assisted me were very respectful of my anxiety and my needs. I felt valued and very well taken care of. I will 100% recommend Tia to anyone looking for medical assistance. ","Title":"Alexa","_key":"b32eb1966500","_type":"inline"}]},{"_key":"a6b47162c83c7bc7aecd39f4977259a6","_type":"shape","backgroundColor":"secondary-2","shapeColor":"secondary-1","shapeType":"shape-3"},{"_key":"ffa591c5f6dc1f489a08a4f4b803f69d","_type":"imageAndText","alignment":"normal","backgroundColor":"bcoat","image":{"_type":"image","asset":{"_ref":"image-0f230a25268c76cf9aa9e886cb1952891a6eeac9-1546x1546-png","_type":"reference"}},"text":[{"_key":"69a0818c3c37","_type":"block","children":[{"_key":"af71182eff940","_type":"span","marks":[],"text":"Tia was created to be a one-stop-shop for all of your physical, mental, and emotional health needs. We also recognize that sometimes, women need specialty care that falls outside of the scope of our Care Teams. That’s why we’ve teamed up with Cedars-Sinai to enable all Tia members in Los Angeles seamless access to premier specialists and hospitals when needed."}],"markDefs":[],"style":"normal"},{"_key":"5d95e3968470","_type":"block","children":[{"_key":"45e2ed3818ca","_type":"span","marks":["em"],"text":"To learn more about why we've partnered with Cedars-Sinai, "},{"_key":"9df4e6205926","_type":"span","marks":["em","77231ca160d8"],"text":"read our press release."}],"markDefs":[{"_key":"77231ca160d8","_type":"externalLink","linkType":"text","url":"https://www.businesswire.com/news/home/20230126005163/en/Tia-and-Cedars-Sinai-Come-Together-to-Expand-and-Enhance-Comprehensive-Care-for-Women-Across-Los-Angeles"}],"style":"normal"}]},{"_key":"0051b50d8f2f","_type":"shape","backgroundColor":"tertiary-3","shapeColor":"secondary-2","shapeType":"shape-2"},{"_key":"5d6888a828ab","_type":"cta","backgroundColor":"bcb","text":[{"_key":"079394bddfae","_type":"block","children":[{"_key":"079394bddfae0","_type":"span","marks":[],"text":"Distinctly female healthcare reimagined and tailored to you"}],"markDefs":[],"style":"h2"},{"_key":"8b51334b1f5a","_type":"block","children":[{"_key":"c4ec859457490","_type":"span","marks":[],"text":"Visit Tia Pasadena and experience the new standard of care for women."}],"markDefs":[],"style":"normal"},{"_key":"a4aa25a99c43","_type":"buttonBlock","items":[{"_key":"5434b68ad027","_type":"singleButton","backgroundColor":"bcpoppy","linkCta":"Join Tia","linkType":"button","reference":{"_ref":"6b861435-f6fe-4c96-893c-77732c7ab389","_type":"reference"}},{"_key":"16a8dc89f9a5","_type":"singleButton","backgroundColor":"bctran","linkCta":"Learn about Care at Tia","linkType":"button","reference":{"_ref":"8a7e7b1e-7485-4a22-be24-9a2005998452","_type":"reference"}}]}]}],"services":[{"_key":"fd0ea9651be6","_ref":"3c225331-64dd-42ef-bd00-d0f0cf515f3b","_type":"reference"},{"_key":"7e0c26bcab3c","_ref":"7c4dd9a9-c70d-49cc-b4e3-f752e2631d1b","_type":"reference"},{"_key":"2a9510272cc0","_ref":"45acfb00-e90e-44d8-bba8-5554373363ee","_type":"reference"},{"_key":"bdc6704da77d","_ref":"038ff38a-7b4d-4368-8af5-9a002004e955","_type":"reference"}],"slug":{"_type":"slug","current":"tia-pasadena"},"title":"Pasadena"},"meta":{"_type":"metaCard","metaDescription":"Tia's Pasadena women's health clinic provides whole-body healthcare with integrated primary care, gynecology, mental health, and wellness services. 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As I headed down to the subway, a brightly colored sign with bold text taped to some scaffolding caught my eye. It read “your vagina deserves better.” My first thought was “YES, she does!” and then I wondered, “who & what is Tia!?\" After a quick Instagram search, while waiting for the subway, I found "},{"_key":"42b7279d02e3","_type":"span","marks":["244eb34056cd"],"text":"@asktia"},{"_key":"617fbb29f5cb","_type":"span","marks":[],"text":", the Instagram handle for the app soon to be IRL clinic coming to Flatiron in NYC."}],"markDefs":[{"_key":"244eb34056cd","_type":"externalLink","linkType":"text","url":"https://www.instagram.com/asktia"}],"style":"large"},{"_key":"b582d05cd15d","_type":"editorialImageCarousel","items":[{"_key":"31de1aa49564","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-5cd5d2cd791b10ef222af688c59e51247036a73e-2103x842-png","_type":"reference"}}}}]},{"_key":"b431a4261485","_type":"block","children":[{"_key":"29b887bca4280","_type":"span","marks":[],"text":"I scrolled through posts — “imagine your PCP talks to your acupuncturist to collaborate on your care plan, “ or “yes, your diet and repeat UTIs might just be connected” to “sex-positive health care where you run the show” and other female empowered, body positive and pro-choice messages. Was this femtech/health startup with a cycle tracking, female health problem-solving app real? I immediately searched for an email address and sent a hopeful message expressing my admiration and newfound dream to work as the acupuncturist at the very 1st Tia clinic."}],"markDefs":[],"style":"normal"},{"_key":"ad0b40d8437e","_type":"block","children":[{"_key":"db025f3ffad90","_type":"span","marks":[],"text":"Fast forward 6 months later, I found myself in a meeting room at a coworking space with Chief Medical Officer at the time, Dr. Stephanie McClellan, and CPOO, Felicity Yost. Together we brainstormed how to incorporate the integrative +Traditional Chinese Medicine (TCM) medicine lens into the UHR while I googled meanings to tech acronyms under the table. It was my first time working with anyone other than small- business- owning -acupuncturists and I found myself temporarily swapping out words like Qi, Yin and Yang for more easily accessible phases like blood circulation, fluid balance, and energy levels. I was relieved, however, to find a team that was so open, fascinated, and hungry for this alternative way of thinking."}],"markDefs":[],"style":"normal"},{"_key":"61ffa4748505","_type":"editorialImageCarousel","items":[{"_key":"9db853ec9d46","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-1b60436c5a54b529856733d8a406ce2724a8ac2a-2103x841-png","_type":"reference"}}}}]},{"_key":"ef7ea03fecbe","_type":"block","children":[{"_key":"8e61f227c9290","_type":"span","marks":[],"text":"As evidence-based medicine, acupuncture and TCM have long been recognized for their non-invasive, side effect free and long-lasting stress relieving and health boosting benefits. The research on acupuncture for female-specific health concerns is ever-growing. Acupuncture and herbal medicine have successfully offered life-changing solutions to those plagued with chronically painful periods, hormonally influenced emotional roller coasters, fertility woes, and so on. Tia, and the creative minds building both the clinic and the UHR from the ground up, we're eager to find ways to weave TCM + whole-body health into their approach to care."}],"markDefs":[],"style":"normal"},{"_key":"07895de6947e","_type":"block","children":[{"_key":"6823d62b193f0","_type":"span","marks":[],"text":"This concept of whole-body health is at the very core of Chinese and integrative medicine. It’s nearly impossible, or at least very unlikely, for an acupuncturist to ask a patient about their inability to fall to sleep at night and not inquire about their bowel movements, frequency of headaches, or preference for warm or cold beverages. Figuring out how to merge together this, oftentimes stream of consciousness/ connect the dots style of thinking into a cohesive document is where the fun started."}],"markDefs":[],"style":"normal"},{"_key":"567c7c4bad79","_type":"editorialImageCarousel","items":[{"_key":"409dabfc6dc4","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-cf02c265f7e1dc86b5e116a79640a636ad2dca3b-2103x842-png","_type":"reference"}}}}]},{"_key":"4c98917d1ec2","_type":"block","children":[{"_key":"3e623103eac50","_type":"span","marks":[],"text":"Dr. McClellan, who had spent her career studying the effect of stress on female brains and convincing her medical colleagues that women were not just “small men” already tended to a more holistic and natural approach. She had been recommending acupuncture to her patients for the past 20 years even though I was the first to give her acupuncture. My task wasn’t to figure out how to convince them of acupuncture’s long list of benefits, something I was accustomed to doing, it was how to incorporate the ideology behind it  The first few questions I saw at the top of an intake asked, “were you born vaginally or cesarean?” and “Did your mother have a difficult pregnancy?” This type of thinking — looking at one’s innate constitution and how that informs overall health is embedded within TCM."}],"markDefs":[],"style":"normal"},{"_key":"ca0aaea9c2f5","_type":"block","children":[{"_key":"548b8db553230","_type":"span","marks":[],"text":"Some of the concerns I had noticed in UHR’s at previous acupuncture clinics at which I worked included:"}],"markDefs":[],"style":"normal"},{"_key":"23b20e9115cd","_type":"block","children":[{"_key":"34138abe29630","_type":"span","marks":["strong"],"text":"1. Either the questionnaire was so extensive and detailed that the patient’s first appointment was almost two hours or\n2. it was simply a space to free write your chief complaint."}],"markDefs":[],"style":"normal"},{"_key":"60ba8e307f3c","_type":"block","children":[{"_key":"14144e999cde0","_type":"span","marks":[],"text":"Both versions worked- patients benefited and symptoms improved from the acupuncture they received at either clinic, but they both were catered to a very specific model. As with most things, there is a sweet spot between the two- a UHR where you could get into the nitty-gritty without having to read and/or transcribe a novel. To do this, we had to see where our typical intake questions overlapped."}],"markDefs":[],"style":"normal"},{"_key":"3edee9b18514","_type":"block","children":[{"_key":"b769046733680","_type":"span","marks":[],"text":"We collaborated to explore the various ways we thought about female health. We had the more commonly asked questions about the menstrual cycle like, “Is your cycle regular? How many days do you bleed for? Do you experience pain with your cycle?\" And then dove into the more qualitative, nit-picky TCM style question, “what color is your blood?” “Do you experience clots?” “Does your period start and stop?” We expanded questions about sleep to go beyond, “How many hours do you sleep each night? and “What time do you go to bed? To include, “Do you have a hard time falling and/or staying to sleep? Do you experience night sweats? What about dream disturbed sleep?” We blended our approaches to patient inquiry to find where we aligned, what was missing, and what was necessary"}],"markDefs":[],"style":"normal"},{"_key":"75ff261869b6","_type":"block","children":[{"_key":"7e05947a8aed0","_type":"span","marks":[],"text":"What Chinese and integrative medicine brings to the table that is often missing in Western medicine clinics + hospitals is the idea that symptoms, or the branch, arises due to an underlying concern, the root. This idea is fundamental in TCM. Rather than giving a pill for this and a pill for that, this root/branch thinking enables us to dig deeper and figure out the "},{"_key":"7e05947a8aed1","_type":"span","marks":["em"],"text":"why"},{"_key":"7e05947a8aed2","_type":"span","marks":[],"text":" of how it all started. And what’s more affirming in this type of thinking is not only seeing longer-lasting solutions to what was once a chronic ailment, but the fact that asking patients these questions, incorporating them into the UHR enables them to make the connections. What we have found is that Tia patients are actively invested in their health and they are tired of going to specialist after specialist who say that the pain will eventually go away, that their chronic bloating doesn't sound that abnormal, or that their irregular bleeding "},{"_key":"7e05947a8aed3","_type":"span","marks":["em"],"text":"seems"},{"_key":"7e05947a8aed4","_type":"span","marks":[],"text":" to be normal their body. The Tia patient wants more answers. They are curious and intuitive and while they’ve been taught to ignore the signs their body is telling, sometimes screaming at them, they have come to us ready to listen, ready to learn."}],"markDefs":[],"style":"normal"},{"_key":"b056d7da9b6f","_type":"block","children":[{"_key":"d17f898fce060","_type":"span","marks":[],"text":"Working with the team to layer this type of thinking into the UHR did, as expected, posed a concern in terms of length. What I found, and still find to be a challenge when bringing together health and tech is all of the “ifs, buts and it depends,” of a patient's story. While tech thrives on clean, bullet point answers and organized layouts, my note-taking often leads me on a winding journey of writing outside the lines. I expected to incorporate at least some open text for a patient to “free write” a specific answer but soon found that not only is this inefficient space-wise, but also, makes it harder for another practitioner to make sense of it all. In order to honor the need to allow flexibility in response, I was introduced to the idea of “conditional logic”."}],"markDefs":[],"style":"normal"},{"_key":"20c62320168b","_type":"editorialImageCarousel","items":[{"_key":"a20ba21e3ed5","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-e1755d89b8de062321877ae0f906430a6f434b80-2103x1008-png","_type":"reference"}}}}]},{"_key":"c2bb33909b2c","_type":"block","children":[{"_key":"2cfee6596459","_type":"span","marks":[],"text":"Conditional logic allowed us to include the possibilities of the “if’s, but’s and it depends” into a relatively concise questionnaire. While I can’t credit this simple idea with being the secret to condensing dozens of textbooks of theory and years of clinical questioning into something a bit more approachable, it certainly helped."}],"markDefs":[],"style":"normal"},{"_key":"20e6fb756868","_type":"block","children":[{"_key":"9af6afea8faa0","_type":"span","marks":[],"text":"The underlying theme in this whole process was efficient collaboration — finding a balance between honoring a patient’s unique health journey while at the same time, making it digestible for practitioners of varying backgrounds. It is through creating the right kind of layered questions that leads not only a practitioner but also the patient, to the underlying root."}],"markDefs":[],"style":"normal"},{"_key":"8af9ebd2733b","_type":"editorialImageCarousel","items":[{"_key":"901066bdbf22","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-5f03d6ba4762048ee6ace93ec6e3be81457144c0-2103x811-png","_type":"reference"}}}}]},{"_key":"c47e2a2416a8","_type":"block","children":[{"_key":"660fcb2d30d90","_type":"span","marks":[],"text":"\n"}],"markDefs":[],"style":"normal"}],"image":{"_type":"image","asset":{"_ref":"image-d9c3e1e764337c4664d8fa8f6825cef699a365c5-2500x866-png","_type":"reference"}},"modules":[{"_key":"cf9b0d2a8c44","_type":"shape","backgroundColor":"bcb","shapeColor":"bcw","shapeType":"shape-3"},{"_key":"c8ddbfce814e","_type":"furtherReading","articles":[{"_key":"2f6742fc5ea6","_ref":"7d21f8ee-e0d9-4aa2-a4fb-ca9b2c057fda","_type":"reference"},{"_key":"912bae252cc6","_ref":"b2e53a55-277a-4d09-8a30-05a1a69cca7a","_type":"reference"},{"_key":"43393c26395c","_ref":"37fc7706-599a-412e-87b6-2a358c1fd1b2","_type":"reference"}],"title":"MORE READS"}],"publishedAt":"2021-02-24T23:21:25.000Z","slug":{"_type":"slug","current":"integrating-an-acupuncturist-s-perspective-to-product-development"},"status":"production","title":"Integrating an acupuncturist’s perspective to product development","topics":[{"_key":"be42ef8d2810","_ref":"2ecf8ed7-ad18-4303-b514-c3787f84908d","_type":"reference"}],"updatedAt":"2026-01-13T16:07:00.000Z"},"metaInformation":{"_type":"metaCard","metaTitle":"Integrating an Acupuncturist’s Perspective to Product Development","openImage":{"_type":"image","asset":{"_ref":"image-18566d6074d1d2b7937a9d4e40cc2ddf867d4cb3-2318x1600-png","_type":"reference"}},"title":"Integrating an Acupuncturist’s Perspective to Product Development","twitterImage":{"_type":"image","asset":{"_ref":"image-18566d6074d1d2b7937a9d4e40cc2ddf867d4cb3-2318x1600-png","_type":"reference"}},"twitterTitle":"Integrating an Acupuncturist’s Perspective to Product Development"}},"id":"ee0afda5-5e40-538d-9866-0e74302b732a","parent":null,"children":[],"internal":{"type":"SanityEditorial","contentDigest":"4d9d808abae67ff4f4985a938c21f6f1","counter":2258,"owner":"gatsby-source-sanity"}},{"_id":"01174a89-34d6-4a5e-a128-bb49afb349c4","_type":"editorial","_createdAt":"2020-08-09T18:43:25Z","_rev":"apJXpYlM0BvuqMMMKr3EH5","_updatedAt":"2022-09-15T12:26:56Z","content":{"_type":"articleTabs","main":{"_type":"articleContent","articleColor":"bcraspberry","articleType":{"_ref":"b1823da2-c799-4bf8-b93f-3a8c8e954890","_type":"reference"},"authors":[{"_key":"cb04f8915c1e","_ref":"1d6ce256-595a-4357-89ae-bda37a32224e","_type":"reference"}],"cardImage":{"_type":"image","asset":{"_ref":"image-a49457c221ee06a89eca1a18c2b7578bdc937d7e-800x473-png","_type":"reference"}},"editorialText":[{"_key":"a790358fb3e4","_type":"block","children":[{"_key":"a790358fb3e40","_type":"span","marks":[],"text":"Today, we reopen the physical doors to the Tia Clinic. We will be providing essential services to women that must be delivered in-person and can no longer be delayed, such as Pap tests, pelvic exams, IUD insertions, and other time-sensitive procedures. We will continue to provide all other services virtually, as a commitment to delivering the highest quality care to women across the continuum (in-clinic, virtual, and all of the moments in-between)."}],"markDefs":[],"style":"large"},{"_key":"ea2bf9ffdd49","_type":"sectionHeader","title":"The decision to close and reopen"},{"_key":"4cb2ffbc1add","_type":"block","children":[{"_key":"4cb2ffbc1add0","_type":"span","marks":[],"text":"The decision to close our doors was deliberate, so too is the choice to reopen. Tia provides essential services, meaning, we never had to close, but as NYC and the world came to a pause, we felt our operations at the clinic needed to pause too. With information changing in real-time, we took an evidence-based approach in our decision-making and elected to temporarily close our physical doors. We were able to effectively divert our care to virtual offerings which enabled us to continue to provide care to our patients. The decision to close was made for the safety of our patients, our staff, and the NYC healthcare system (at the time, inundated by volume and short on supplies). Closing our clinic also meant minimizing the spread of Covid-19 and reserving personal protective equipment for the frontlines."}],"markDefs":[],"style":"normal"},{"_key":"477fb91e8484","_type":"block","children":[{"_key":"477fb91e84840","_type":"span","marks":[],"text":"77 days later, we are grateful to see that the circumstances of the Covid-crisis have changed. And now, because of the heroic efforts of the frontline medical community, and the Tia community who heeded the call to adjust their behaviors to curb the crisis, we are re-opening to provide essential care that, quite simply, cannot be done virtually."}],"markDefs":[],"style":"normal"},{"_key":"f418b0e58c12","_type":"editorialImageCarousel","items":[{"_key":"307b91d8082a","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-9f2d3262f567adf695e83d2a17c81952d8b0a237-1644x1096-png","_type":"reference"}}}}]},{"_key":"c13beb179d19","_type":"block","children":[{"_key":"c13beb179d190","_type":"span","marks":[],"text":"All Tia providers were voluntarily signed-up to work on the frontline and were prepared to mobilize to acute care in NYC as needed. With Virtual Care we could uphold our commitment to our patients who needed care while practicing strict social distancing."}],"markDefs":[],"style":"normal"},{"_key":"71cd2d627e8d","_type":"editorialImageCarousel","items":[{"_key":"f29308f88e16","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","caption":"We can no longer delay the essential services we provide to females.","image":{"_type":"image","asset":{"_ref":"image-8019b8d7d7a4fe415aad16aa068a84de4bcd943d-1644x1096-png","_type":"reference"}}}}]},{"_key":"1d1a7acff6d4","_type":"editorialImageCarousel","items":[{"_key":"6654adc42309","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-17917e916a79881837f0570b70185012a598d5cc-1644x570-png","_type":"reference"}}}}],"spacing":"pys"},{"_key":"66a7d4629a42","_type":"sectionHeader","title":"Here’s what we’re doing to ensure safety for both patients and providers at the Tia Clinic"},{"_key":"3743876e816d","_type":"block","children":[{"_key":"3743876e816d0","_type":"span","marks":[],"text":"Safety begins before your appointment"}],"markDefs":[],"style":"h4"},{"_key":"4f5539f98da9","_type":"block","children":[{"_key":"4f5539f98da90","_type":"span","marks":[],"text":"To prevent exposure for our patients and staff, all Covid-related concerns will be addressed virtually (read: not at the Tia Clinic)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"43465f6af2f9","_type":"block","children":[{"_key":"43465f6af2f90","_type":"span","marks":[],"text":"All patients coming into the clinic will answer a pre-visit health screening via text to assess symptoms before arrival"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"125e790d55ae","_type":"block","children":[{"_key":"125e790d55ae0","_type":"span","marks":[],"text":"Appointment check-ins will be done 100% virtually"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"1ea9aa58b6c0","_type":"block","children":[{"_key":"1ea9aa58b6c00","_type":"span","marks":[],"text":"Safety first at the Tia Clinic"}],"markDefs":[],"style":"h4"},{"_key":"cbe8dbc3b2d5","_type":"block","children":[{"_key":"cbe8dbc3b2d50","_type":"span","marks":[],"text":"Strict social distancing throughout"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"c9f39cc78a27","_type":"block","children":[{"_key":"c9f39cc78a270","_type":"span","marks":[],"text":"One person at a time in the elevator"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"70bb4d9a4a72","_type":"block","children":[{"_key":"70bb4d9a4a720","_type":"span","marks":[],"text":"Spaced out seating in our living room"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"5d75f8217db2","_type":"block","children":[{"_key":"5d75f8217db20","_type":"span","marks":[],"text":"Staggered appointments (a limited number of patients will be allowed in the clinic at a time)"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"8df0dec32529","_type":"block","children":[{"_key":"8df0dec325290","_type":"span","marks":[],"text":"Extra safety protocols"}],"markDefs":[],"style":"h4"},{"_key":"f63de20c8361","_type":"block","children":[{"_key":"f63de20c83610","_type":"span","marks":[],"text":"Upon arrival, every patient will receive a mask, a temperature check, and asked to wash their hands"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"4732786fca03","_type":"block","children":[{"_key":"4732786fca030","_type":"span","marks":[],"text":"We are keeping the Tia Clinic extra clean, by disinfecting all counter surfaces and medical equipment after each patient, throughout the day, and every evening with EPA-approved products"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"4ed166174e78","_type":"block","children":[{"_key":"4ed166174e780","_type":"span","marks":[],"text":"All Tia staff members screened daily, testing regularly for Covid-19 and providing personal protective gear for respiratory and contact precautions"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"bdbb60b90421","_type":"sectionHeader","title":" What reopening means for Tia"},{"_key":"14fef597c320","_type":"block","children":[{"_key":"14fef597c3200","_type":"span","marks":[],"text":"Over the past ten weeks, temporarily operating in a virtual-only state, it’s been amazing to see our patients and providers rapidly adopt new technology and fundamentally shift their mental model. We’ve seen an enlightened recognition that virtual care does not have to be a “lesser-than” version of in-person care, or limited to “quick fixes” and prescription refills. Rather, when designed with intention and relationship-based (as opposed to transact-based), virtual care has the potential to facilitate deep dialogue and human connection — in many regards, more so than an in-person visit, during which an honest conversation to evaluate your health with your provider can be eclipsed by exam tables, needles, and stirrups."}],"markDefs":[],"style":"normal"},{"_key":"98f46548b72e","_type":"block","children":[{"_key":"98f46548b72e0","_type":"span","marks":[],"text":"The Tia Clinic’s reopening signifies our investment in the ever-expanding care continuum — a virtually-integrated care model that is both online and offline. A model for the future of healthcare that’s all about delivering the right service in the right place at the right time and using Tia’s technology to connect the moments in-between."}],"markDefs":[],"style":"normal"},{"_key":"20bd25f90689","_type":"block","children":[{"_key":"20bd25f906890","_type":"span","marks":[],"text":"We hope to see you soon for a virtual or in-clinic appointment with Tia."}],"markDefs":[],"style":"normal"}],"image":{"_type":"image","asset":{"_ref":"image-2729056c07b717c4cdbed4d106ff18049c9aaa8c-5000x1600-png","_type":"reference"}},"publishedAt":"2020-05-29T04:00:00.000Z","slug":{"_type":"slug","current":"the-tia-clinic-is-open-again"},"status":"production","title":"The Tia Clinic is open again ","topics":[{"_key":"8239fffc714c","_ref":"52909ed4-6c00-4b08-bfee-cee50984c63b","_type":"reference"}]},"metaInformation":{"_type":"metaCard","metaDescription":"After closing due to Covid-19, Tia Flatiron has re-opened its doors again to provide services like Pap tests, STI (aka STD) tests, and IUD insertions.","metaTitle":"The Tia Clinic is Open Again ","openGraphDescription":"After closing due to Covid-19, Tia Flatiron has re-opened its doors again to provide services like Pap tests, STI (aka STD) tests, and IUD insertions.","openImage":{"_type":"image","asset":{"_ref":"image-2729056c07b717c4cdbed4d106ff18049c9aaa8c-5000x1600-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0.46943483275663206,"right":0,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.530565167243368,"x":0.7347174163783161,"y":0.5}},"title":"The Tia Clinic is Open Again ","twitterDescription":"After closing due to Covid-19, Tia Flatiron has re-opened its doors again to provide services like Pap tests, STI (aka STD) tests, and IUD insertions.","twitterImage":{"_type":"image","asset":{"_ref":"image-2729056c07b717c4cdbed4d106ff18049c9aaa8c-5000x1600-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0.4659746251441752,"right":0,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.5340253748558248,"x":0.7329873125720876,"y":0.5}},"twitterTitle":"The Tia Clinic is Open Again "}},"id":"1defc968-88d6-5c9e-8dd2-d7cb4d20d946","parent":null,"children":[],"internal":{"type":"SanityEditorial","contentDigest":"423a70154a7f44938754c80bc05d28f2","counter":1849,"owner":"gatsby-source-sanity"}},{"_id":"2b84e6dd-e837-48b0-ba67-f495dcd11115","_type":"editorial","_createdAt":"2020-08-09T21:29:28Z","_rev":"EB2AClohTkkArMYtFPjJOU","_updatedAt":"2022-11-28T07:28:09Z","content":{"_type":"articleTabs","main":{"_type":"articleContent","articleColor":"bcraspberry","articleType":{"_ref":"6ebe3848-7078-4bbf-890a-e4cee9852934","_type":"reference"},"authors":[{"_key":"03e8d5a24f01","_ref":"1d6ce256-595a-4357-89ae-bda37a32224e","_type":"reference"}],"cardImage":{"_type":"image","asset":{"_ref":"image-410b7dfe37040afe41f69887c572bb1d04897a24-1366x800-png","_type":"reference"}},"editorialText":[{"_key":"5f089469906f","_type":"block","children":[{"_key":"5f089469906f0","_type":"span","marks":[],"text":"If you’re not high-risk, you may have the highest impact on the containment of coronavirus. Building a social contract with Tia."}],"markDefs":[],"style":"large"},{"_key":"6fe479be2c38","_type":"block","children":[{"_key":"6fe479be2c380","_type":"span","marks":[],"text":"Being social — togetherness — is what keeps us ticking, transforms the bitter moments in life to sweet ones, and, quite literally, gives us *pleasure*. Research shows that social ties reduce mortality risks among adults with documented medical conditions. Additionally, supportive interactions with others benefit the immune system and help to reduce allostatic load (the cumulative wear and tear on your body from stress — especially chronic stress)."}],"markDefs":[],"style":"normal"},{"_key":"a4fbd5add1dc","_type":"block","children":[{"_key":"a4fbd5add1dc0","_type":"span","marks":[],"text":"So, how in the world are we supposed to do this in the landscape of the coronavirus outbreak?"}],"markDefs":[],"style":"h4"},{"_key":"13405ba8c166","_type":"block","children":[{"_key":"13405ba8c1660","_type":"span","marks":[],"text":"If you’re confused about what to do right now, you’re not alone. It feels like there are different recommendations coming from everywhere and making sense of it, is no easy task. Ultimately, the choices in how *you* navigate through this bizarre time are up to you. These choices are likely dependent on a number of factors such as local context, work obligations, personal health, signature-stress type, etc. We’re here to offer a little more context to help you make more informed choices with confidence."}],"markDefs":[],"style":"normal"},{"_key":"bf40a011b81c","_type":"block","children":[{"_key":"bf40a011b81c0","_type":"span","marks":[],"text":"First things first, what is a social contract? It is an implicit agreement among the members of a society to cooperate for the social benefits of many, rather than few. Cooperation in this agreement may include sacrificing individual freedoms (not going on that hinge date, canceling wine club, or swapping your favorite yoga class for a run outside instead). Here we’ll break down how we’re thinking about the choices we’re making from an individual, local, and global perspective:\n\n"}],"markDefs":[],"style":"normal"},{"_key":"67637d4945af","_type":"editorialImageCarousel","items":[{"_key":"48f9ed2e95f9","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-31cfec25082371da7aba4ca3c4426b97d309fb99-2103x195-png","_type":"reference"}}}}]},{"_key":"bde8d32c1f03","_type":"block","children":[{"_key":"bde8d32c1f030","_type":"span","marks":[],"text":"At Tia, we’ve shared recommendations on how to prepare for coronavirus:"}],"markDefs":[],"style":"normal"},{"_key":"d1f26547da7e","_type":"block","children":[{"_key":"d1f26547da7e0","_type":"span","marks":[],"text":""},{"_key":"d1f26547da7e1","_type":"span","marks":["5aeea2ff1c74"],"text":"Washing hands"},{"_key":"d1f26547da7e2","_type":"span","marks":[],"text":" (obvi!)"}],"level":1,"listItem":"bullet","markDefs":[{"_key":"5aeea2ff1c74","_type":"externalLink","url":"https://www.instagram.com/p/B9j8LnEpJZG/"}],"style":"normal"},{"_key":"9459b6fdf013","_type":"block","children":[{"_key":"9459b6fdf0130","_type":"span","marks":[],"text":"Setting-up your "},{"_key":"9459b6fdf0131","_type":"span","marks":["9c95530d7427"],"text":"medicine cabinet"},{"_key":"9459b6fdf0132","_type":"span","marks":[],"text":""}],"level":1,"listItem":"bullet","markDefs":[{"_key":"9c95530d7427","_type":"annotation","text":[{"_key":"c7d542418228","_type":"block","children":[{"_key":"c7d5424182281","_type":"span","marks":["0742c180e4e9"],"text":"Learn more"},{"_key":"c7d5424182282","_type":"span","marks":[],"text":" about what to include in your medicine cabinet in the Coronavirus climate."}],"markDefs":[{"_key":"0742c180e4e9","_type":"annotationLink","reference":{"_ref":"12f61670-b812-4d44-85bb-7865737b7a5a","_type":"reference"}}],"style":"normal"}]}],"style":"normal"},{"_key":"26c60024ce7e","_type":"block","children":[{"_key":"26c60024ce7e0","_type":"span","marks":[],"text":""},{"_key":"26c60024ce7e1","_type":"span","marks":["23eef6b7547c"],"text":"Proactively preparing"},{"_key":"26c60024ce7e2","_type":"span","marks":[],"text":" you and your household for a number of scenarios that may play out."}],"level":1,"listItem":"bullet","markDefs":[{"_key":"23eef6b7547c","_type":"internalLink","linkType":"text","reference":{"_ref":"84a00f77-6ca4-4dc2-a225-9141889ad4cc","_type":"reference"}}],"style":"normal"},{"_key":"ba02046dd70f","_type":"block","children":[{"_key":"ba02046dd70f0","_type":"span","marks":[],"text":"We do not promote:"}],"markDefs":[],"style":"normal"},{"_key":"b069817c4463","_type":"block","children":[{"_key":"b069817c44630","_type":"span","marks":[],"text":"Stockpiling or hoarding supplies, especially masks which are critically needed for care providers working around the clock right now!"}],"level":1,"listItem":"bullet","markDefs":[],"style":"normal"},{"_key":"727c38242d14","_type":"editorialImageCarousel","items":[{"_key":"0df7908e1a4e","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-3f91d3e1ec95e750d40675f5202a87660383e3a6-2103x195-png","_type":"reference"}}}}]},{"_key":"0b1bee5ad9e8","_type":"block","children":[{"_key":"0b1bee5ad9e80","_type":"span","marks":[],"text":"While young and healthy people are currently considered lower-risk for personally suffering severe illness from coronavirus, it is vital they dramatically alter their daily lives in order to lower risk from a greater local standpoint."}],"markDefs":[],"style":"normal"},{"_key":"9d63dfcbbf5b","_type":"block","children":[{"_key":"9d63dfcbbf5b0","_type":"span","marks":[],"text":"German scientists, some of the first to look at clinical data on this outbreak have concluded two pieces of information that can help us understand the impact of lessening our movement:"}],"markDefs":[],"style":"normal"},{"_key":"84852cc5667c","_type":"block","children":[{"_key":"84852cc5667c0","_type":"span","marks":["strong"],"text":"1. Individuals are most infectious early in the disease."}],"markDefs":[],"style":"normal"},{"_key":"c39adb0ae204","_type":"block","children":[{"_key":"c39adb0ae2040","_type":"span","marks":["strong"],"text":"2. Viral load (how much of the virus is present in an individual) does not necessarily correlate with the isolation of the virus. In layperson terms, you can be carrying and transmitting the virus *and* be completely symptom-free."}],"markDefs":[],"style":"normal"},{"_key":"5a2a54eadbbd","_type":"block","children":[{"_key":"5a2a54eadbbd0","_type":"span","marks":[],"text":"With restricted accessibility and availability to testing right now, one of the greatest measures we can take from a public health imperative is to engage in social distancing. This is because viruses spread easily in dense places (think: a packed subway car, a political rally, or a concert). Social distancing is a spectrum of measures that can be taken to increase the physical space between people in an effort to slow the spread of this virus."}],"markDefs":[],"style":"normal"},{"_key":"2369b328967b","_type":"editorialImageCarousel","items":[{"_key":"12d53cf0cf81","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-b21456f58736739245c4fea78dab025596ab4117-2103x842-png","_type":"reference"}}}}],"spacing":"pys"},{"_key":"1bdc6235dede","_type":"block","children":[{"_key":"1bdc6235dede0","_type":"span","marks":[],"text":"But what about local businesses? What about people who are financially unable to purchase adequate provisions or work from home? What about considerations for public school closings and the children who only receive meals at school?"}],"markDefs":[],"style":"normal"},{"_key":"6e4202ee7324","_type":"block","children":[{"_key":"6e4202ee73240","_type":"span","marks":[],"text":"There aren’t easy answers. But if you have extra resources we encourage you to donate, check-in with loved ones, and members of your community who may be in need."}],"markDefs":[],"style":"normal"},{"_key":"1680cb8b6a27","_type":"editorialImageCarousel","items":[{"_key":"840cbbc22193","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-815484b03ac66c237e154152daa81d310ebce817-2103x195-png","_type":"reference"}}}}]},{"_key":"a96a78e38025","_type":"block","children":[{"_key":"a96a78e380250","_type":"span","marks":[],"text":"As of now, the Department of State is advising U.S. citizens to reconsider all travel abroad. Many areas throughout the world are experiencing coronavirus outbreaks and taking actions that limit mobility (including everything from quarantines to border restrictions)."}],"markDefs":[],"style":"normal"},{"_key":"1a75bfbc9f5e","_type":"editorialImageCarousel","items":[{"_key":"bfce6b14c254","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-0573a6638628b9ddd5fc8ff947443d67643c1cee-2103x1042-png","_type":"reference"}}}}]},{"_key":"752626dacb99","_type":"block","children":[{"_key":"752626dacb990","_type":"span","marks":[],"text":"Global travel is only one aspect of this perspective. Unfortunately, we are able to see examples of healthcare systems that are completely overburdened by this virus. Our actions on an individual and local level must be considered as an ethical imperative for not only our own communities but also at a global level. It is our responsibility to work to ensure that our healthcare system does not grow overburdened. It is through small everyday choices that we can make an impact on the health and safety for all."}],"markDefs":[],"style":"normal"},{"_key":"2df8b636802d","_type":"block","children":[{"_key":"2df8b636802d0","_type":"span","marks":[],"text":"At Tia, we recommend taking some time to build out a social contract that works *you*. It might look something like this…"}],"markDefs":[],"style":"normal"},{"_key":"7bc8f6e8da95","_type":"editorialImageCarousel","items":[{"_key":"f884bea22897","_type":"editorialImageAndText","imageCaption":{"_type":"imageCaption","image":{"_type":"image","asset":{"_ref":"image-02f3afc24fc49538a9624cc1a66146f2a98044e8-2103x656-png","_type":"reference"}}}}]},{"_key":"80a0a844609c","_type":"block","children":[{"_key":"80a0a844609c0","_type":"span","marks":[],"text":"Join us in making a social contract — for the betterment of you, your local community, and the world."}],"markDefs":[],"style":"normal"}],"image":{"_type":"image","asset":{"_ref":"image-0004b32a5e04b31382fa81488f3bbfd23ce70783-2500x866-png","_type":"reference"}},"modules":[{"_key":"d780561a00b6","_type":"furtherReading","articles":[{"_key":"fbc8aa0e2d30","_ref":"12f61670-b812-4d44-85bb-7865737b7a5a","_type":"reference"},{"_key":"9e26632391b4","_ref":"84a00f77-6ca4-4dc2-a225-9141889ad4cc","_type":"reference"},{"_key":"168fbebe73c8","_ref":"b100e362-4b40-48ce-9d93-b08acd64841c","_type":"reference"}],"title":"More reads"}],"publishedAt":"2020-03-13T04:00:00.000Z","slug":{"_type":"slug","current":"coronavirus-building-a-social-contract"},"status":"production","title":"Building a Social Contract during Covid-19","topics":[{"_key":"4d73259c2837","_ref":"f7cd4d35-238d-4aef-85e3-748808982d9b","_type":"reference"}]},"metaInformation":{"_type":"metaCard","metaDescription":"Learn how to build a social contract in the coronavirus climate.","metaTitle":"Building a Social Contract during Covid-19","openGraphDescription":"Learn how to build a social contract in the coronavirus climate.","openImage":{"_type":"image","asset":{"_ref":"image-a7ac813ec7088ae60203cd6c4f7836f1b7e605a5-5000x1600-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0.679354094579008,"right":0,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.32064590542099203,"x":0.839677047289504,"y":0.5}},"title":"Building a Social Contract during Covid-19","twitterDescription":"Learn how to build a social contract in the coronavirus climate.","twitterImage":{"_type":"image","asset":{"_ref":"image-a7ac813ec7088ae60203cd6c4f7836f1b7e605a5-5000x1600-png","_type":"reference"},"crop":{"_type":"sanity.imageCrop","bottom":0,"left":0.6585928489042683,"right":0,"top":0},"hotspot":{"_type":"sanity.imageHotspot","height":1,"width":0.3414071510957317,"x":0.8292964244521341,"y":0.5}},"twitterTitle":"Building a Social Contract during Covid-19"}},"id":"7580c2cb-cec3-5cfb-be1e-53d80db23a27","parent":null,"children":[],"internal":{"type":"SanityEditorial","contentDigest":"917cc0221d4bd987ae7ef489706c4457","counter":191,"owner":"gatsby-source-sanity"}}],"title":"READ MORE IN OUR BLOG, THE TIA TAKE"}],"position":"Acupuncturist, She/her","slug":{"_type":"slug","current":"vignette-ching-l-ac"},"specialties":["Acupuncture"],"team":"wellness-providers","text":[{"_key":"aca18d90fa50","_type":"block","children":[{"_key":"6f7822d4f8c90","_type":"span","marks":[],"text":"Vignette is a doctor of Traditional Chinese Medicine. 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With a consistent $100 cap, you can budget with confidence and avoid fluctuating or surprising bills. We know that some months you may need more time to pay, and that’s ok. Our goal is to remove financial stress so you never delay the care you need."}],"style":"normal"}]},{"_key":"62f372e57485","_type":"plainText","text":[{"_key":"bd954e81fe00","_type":"block","children":[{"_key":"64ea8b43befd","_type":"span","text":"2. One Invoice, One Time a Month"}],"style":"h4"},{"_key":"aa39c7628804","_type":"block","children":[{"_key":"bbace43f0410","_type":"span","text":"The healthcare billing process can be complicated and confusing. Our new method simplifies this by providing clear, straightforward billing. 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All of the questions and information gathered when I first signed up helped to create both a comprehensive medical history as well as a snapshot of my current conditions. But the best part? Whether my visit is virtual or in-person, I never, ever feel rushed. My physician and nurse practitioners are empathetic and understanding. If you want holistic healthcare, try Tia. You won’t be disappointed.","Title":"Natalie D., Tia Patient","_key":"995b939291ee","_type":"inline"}]},{"_key":"b3b130bcb8f3","_type":"editorialText","editorialText":[{"_key":"88a360f65dc9","_type":"cta","text":[{"_key":"089cc2bcc445","_type":"block","children":[{"_key":"d3ada71a90d4","_type":"span","marks":[],"text":"Book a Weight & Metabolic Health visit"}],"markDefs":[],"style":"h2"},{"_key":"08dc1094385d","_type":"block","children":[{"_key":"474383e77aec","_type":"span","marks":[],"text":"Weight and metabolic health can shape everything from your energy and mood to hormones and long-term wellness. 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Fortunately, Nurse Practitioners Julianne and Alex, along with Acupuncturist Erica, provided incredible support throughout the entire process. Their compassionate care, from medication for pain and anxiety relief to soothing acupuncture, made me feel safe and supported in the room. I truly appreciate the way they held my hand and guided me through what could have been a very difficult experience. It's incredible to feel safe with other women healthcare professionals. Thank you, team, for making this so much easier for me","Title":"Taylor L.","_key":"903e031c2f23","_type":"inline"},{"Content":"Tia has been an incredible resource for my health as a woman. It has been such a relief to work with a team of health care practitioners who understand women’s health and are committed to addressing things at the root cause. The combination of western and eastern medical practices has been life changing and it gives me peace of mind to have the majority of my healthcare needs addressed under one umbrella. Their team is so responsive and consistent and supportive. I specifically would like to recommend Paolo Chico at the Silver Lake location for acupuncture.","Title":"Hannah R.","_key":"85654c411587","_type":"inline"},{"Content":"I love the Tia Clinic!! Been going there mostly for group acupuncture and have consistently had an amazing experience. Group acupuncture appointments are super affordable—that alone has made my annual membership basically pay for itself. The space is unbelievably beautiful and well thought out, and I love the acupuncturist, Elana.","Title":"Katie S.","_key":"08e332defb54","_type":"inline"}]},{"_key":"98df126ef5e6","_type":"faqModule","faqs":[{"_key":"c161865c9475","_ref":"d620618e-0303-4a63-a777-595c8bbefaf9","_type":"reference"},{"_key":"c57a25bcfdb1","_ref":"afa0e647-b9ab-4677-866a-21fdced9821f","_type":"reference"},{"_key":"04bcb0a24151","_ref":"aeade810-1e5b-4b51-b9e2-ecfc10f1f278","_type":"reference"},{"_key":"75063058fd5d","_ref":"5240c60b-cc47-41d5-a25a-f970265146b4","_type":"reference"},{"_key":"cde4806ca606","_ref":"ad11951a-155b-45db-b50d-aae797f631b5","_type":"reference"},{"_key":"09c0fbe4fd6a","_ref":"65a03ba4-0177-4ebe-9714-6d92627a6b52","_type":"reference"},{"_key":"d919487fa959","_ref":"22ebfa27-06b5-4ca2-90c3-da4d634935be","_type":"reference"},{"_key":"33c6a08f9b03","_ref":"1c4c7fb8-68f6-41ef-b40b-9eaeb63dd38b","_type":"reference"},{"_key":"38271cfdaa6d","_ref":"e48e8bb6-41f4-4988-b255-2eac3fb7aff3","_type":"reference"},{"_key":"b35e54e14ffb","_ref":"3357041b-fe91-4c66-827b-8766c1e88df2","_type":"reference"},{"_key":"9b9e79824527","_ref":"234acf9a-ddb0-4587-a451-337cd1acbfb7","_type":"reference"},{"_key":"6af8317c3289","_ref":"1ccd11e1-2604-4ff8-8b1d-dbae841370a7","_type":"reference"}],"title":"Acupuncture FAQ"},{"_key":"cf022f8879a8","_type":"shape","backgroundColor":"tertiary-3","shapeColor":"secondary-1","shapeType":"shape-2"},{"_key":"d846fd7c787c","_type":"cta","text":[{"_key":"4cf1473abbd6","_type":"block","children":[{"_key":"a71b04b652890","_type":"span","marks":[],"text":"Schedule your acupuncture visit with Tia today"}],"markDefs":[],"style":"h2"},{"_key":"f7c71058cfa5","_type":"buttonBlock","items":[{"_key":"858dedb83cef","_type":"singleButton","backgroundColor":"bcpoppy","linkCta":"Get Care","linkType":"button","reference":{"_ref":"6b861435-f6fe-4c96-893c-77732c7ab389","_type":"reference"}}]}]}],"serviceImage":{"_type":"image","asset":{"_ref":"image-b191277e1d9728bb1177a44b8ae69caf100c5acc-800x600-webp","_type":"reference"}},"shortDescription":"We have an integrative approach to health and believe acupuncture should be core to your care. 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Depending on the thickness of the skin on the areas of the body we are working on, you may feel the needles go in, but there should be no sharp or painful sensations. Once the needles are in, people describe feelings of warmth, tingling or heaviness where the needles have been inserted; these are all signs that blood flow is circulating. Believe it or not, most people actually fall asleep during their treatment."}],"markDefs":[],"style":"normal"}],"question":"Does acupuncture hurt?","id":"a8bd0a0d-266d-54d3-a2f0-376ef4b333a4","parent":null,"children":[],"internal":{"type":"SanityFaq","contentDigest":"e511aecc58551c2b74fb06db43460d14","counter":1894,"owner":"gatsby-source-sanity"}},{"_id":"1ccd11e1-2604-4ff8-8b1d-dbae841370a7","_type":"faq","_createdAt":"2023-07-18T14:40:30Z","_rev":"rz9drFwQxbJxsNtaFgJ0mH","_updatedAt":"2023-07-18T14:40:30Z","answer":[{"_key":"d07b473767ac","_type":"block","children":[{"_key":"554c6fa70aa8","_type":"span","marks":[],"text":"Your acupuncturist will include your custom recommendation on your care plan, but for most, we recommend following up within the first week of your first session and continuing weekly sessions for 4-6 weeks."}],"markDefs":[],"style":"normal"},{"_key":"dd7d0d6bf73f","_type":"block","children":[{"_key":"fde76c422366","_type":"span","marks":[],"text":"With more acute concerns, like pain above a 5/10 pain scale or high anxiety, it may be recommended to come in 2 times a week until those initial concerns subside."}],"markDefs":[],"style":"normal"},{"_key":"7800d6ae6299","_type":"block","children":[{"_key":"eb81a4f92e64","_type":"span","marks":[],"text":""}],"markDefs":[],"style":"normal"},{"_key":"6aee9f4ca9f5","_type":"block","children":[{"_key":"25a2131919eb","_type":"span","marks":[],"text":"\n\n"}],"markDefs":[],"style":"normal"}],"question":"How often should I come back for Acupuncture?","id":"8c3b4777-3361-5b4c-904a-6fc93b46991e","parent":null,"children":[],"internal":{"type":"SanityFaq","contentDigest":"0ced60e8328d198635dba4ed5ba59d78","counter":1896,"owner":"gatsby-source-sanity"}},{"_id":"22ebfa27-06b5-4ca2-90c3-da4d634935be","_type":"faq","_createdAt":"2022-09-30T17:17:29Z","_rev":"MwYN9pIE2c0i8Ti7nkGkQQ","_updatedAt":"2022-09-30T17:17:29Z","answer":[{"_key":"5b3f086af04a","_type":"block","children":[{"_key":"a8b7d3e651f10","_type":"span","marks":[],"text":"Here are some pro tips from our provider team: make sure to eat at least two hours before your session, stay hydrated, and wear loose-fitting, comfortable clothing."}],"markDefs":[],"style":"normal"}],"question":"What should I do before coming in for acupuncture?","id":"26ef5e7f-a59b-5d89-ba9a-b3981ccf1979","parent":null,"children":[],"internal":{"type":"SanityFaq","contentDigest":"43ba98f95a57ea6d702652bf21257a79","counter":1906,"owner":"gatsby-source-sanity"}},{"_id":"234acf9a-ddb0-4587-a451-337cd1acbfb7","_type":"faq","_createdAt":"2023-07-18T14:28:59Z","_rev":"3IuUNQ99MCPbEPhGN4gl2X","_updatedAt":"2023-07-18T14:29:32Z","answer":[{"_key":"e767039dc73a","_type":"block","children":[{"_key":"f693154e4c020","_type":"span","marks":[],"text":"We generally recommend waiting at least 1 hour or so before jumping into a workout after acupuncture, especially if it’s high intensity. If you do, make sure to drink extra water and make sure you’re well fed."}],"markDefs":[],"style":"normal"}],"question":"Can I workout after acupuncture session?","id":"8d265146-b484-5821-9ea7-8f4a0f29a849","parent":null,"children":[],"internal":{"type":"SanityFaq","contentDigest":"bc45c45a94e277c6db327f8788b07c64","counter":239,"owner":"gatsby-source-sanity"}},{"_id":"33df3029-58fd-4127-b4c8-1d59d43d2daf","_type":"faq","_createdAt":"2023-02-10T19:15:50Z","_rev":"F5Msk9BR1RTxFWxbs81sVr","_updatedAt":"2023-02-10T19:17:02Z","answer":[{"_key":"4aae827af20f","_type":"block","children":[{"_key":"472087a597890","_type":"span","marks":[],"text":"Acupuncture has a profoundly calming effect on the nervous system, which means it can help you feel relaxed and serene. This facilitates your body's ability to heal itself."}],"markDefs":[],"style":"normal"}],"question":"How can acupuncture help my mental health?","id":"8db90273-3101-5117-9458-c595b6fea03b","parent":null,"children":[],"internal":{"type":"SanityFaq","contentDigest":"85aaa4bf89d472e758656037e21e18e4","counter":230,"owner":"gatsby-source-sanity"}},{"_id":"3357041b-fe91-4c66-827b-8766c1e88df2","_type":"faq","_createdAt":"2022-09-29T23:29:05Z","_rev":"B6HiadhD20MvAeFsSVZr3o","_updatedAt":"2022-09-29T23:29:05Z","answer":[{"_key":"1e9e9ffe6232","_type":"block","children":[{"_key":"8f222e766b0d","_type":"span","marks":[],"text":"We've gotten used to quick fixes, but acupuncture is about balance. While every patient is different, the benefits and longer-term improvements from acupuncture take time (we see it often takes up to 6 treatments within 3-month window). You and your acupuncturist can design a treatment plan that is right for you and your goals. "}],"markDefs":[],"style":"normal"}],"question":"How many sessions does it take to see benefits from acupuncture?","id":"8b9610c4-3675-5f92-93d2-40ef3ea2b7c8","parent":null,"children":[],"internal":{"type":"SanityFaq","contentDigest":"700f6d1ec6d5f4c6f70d1bc280e12bc7","counter":1930,"owner":"gatsby-source-sanity"}}],"title":"FAQs"},{"_key":"5a0efc99a421","_type":"editorialText","editorialText":[{"_key":"b7eeb70c24e0","_type":"cta","backgroundColor":"bcoat","text":[{"_key":"123b90cb31d3","_type":"block","children":[{"_key":"b1889a752f770","_type":"span","marks":[],"text":"The right integrative care can change everything."}],"markDefs":[],"style":"h3"},{"_key":"47fff32e5208","_type":"block","children":[{"_key":"0d6aec163ed80","_type":"span","marks":[],"text":"Our acupuncturists are here to help. Get support that feels clear, respectful, and focused on what you actually need."}],"markDefs":[],"style":"normal"},{"_key":"a75098fac429","_type":"buttonBlock","items":[{"_key":"6ba55eeff1db","_type":"singleButton","addWidgetCopy":false,"backgroundColor":"bcorange","linkCta":"Book an acupuncture visit","linkType":"join-scroll-shape","redirectURL":"serviceLines=gynecology"}],"onlyStackButtons":false}]}]}],"pageFolder":null,"slug":{"_type":"slug","current":"acupuncturists"},"title":"Acupuncturists"},"meta":{"_type":"metaCard","metaDescription":"Compassionate gynecology care for every stage of life. Get clear answers, personalized plans, and virtual or in-person visits with trusted providers.","metaTitle":"Gynecology Care That Listens | Trusted GYNs and NPs at Tia"},"env":"production","redirectTo":"/care-team/acupuncturists/"}}}