Support Groups at Tia

We're not meant to go through it alone. That's why we've created Support Groups, so you can connect with women facing similar challenges or circumstances when and how it’s best for you.

Led by Tia-vetted health professional, you'll share experiences, receive comfort and encouragement, listen and learn from others. Join others on your journey to mental wellness—and feel the power of belonging and being heard.

Book Your Group

What to expect in Support Groups

Find Connection & Support

In Support Groups, you’ll find a safe environment to open up, facilitated by Tia-vetted health professional. Foster connections, openly discuss taboo topics, learn from other members, and grow through sharing experiences and milestones.

Made to Fit Your Life

Join on your schedule with evening sessions—so you can get care when you need it. A range of topics help you process emotionally and physically alongside members who can relate.

Led by Experts & Backed by Research

Support Groups are facilitated by health professionals who have years of experience supporting members in a group setting. The result: a space for community and mind-body connection featuring research-backed content—including signature breathing exercises and take-home resources.

Meet your Group facilitator

Hi! My name Dana Morgan, CD, CBE. I am a full spectrum Doula who has spent the better part of a decade supporting my clients from a space of informed consent. I strive to empower those I work with and have facilitated groups from all walks of life, through all walks of life. I aim to bring a lens of compassion and validation to all that I do without shying away from any subject. Creating a safe and open environment for community is vital in our modern world and I can’t wait to connect with you!

Support Groups were created for connection and healing but aren't meant to be a replacement for medical treatment, psychiatric care, or psychotherapy. Please note this service is in BETA. Tia is about designing a new standard of care for women - we do that by building services that are explicitly designed by and with our members. This service is currently in early stages (aka BETA) of being "tried on" by our members. The care is research backed and, as always, delivered by world class professionals. However, we are seeking to understand the best format, experience, and overall service design to meet patient and provider needs to lead to the best outcomes for your health and wellbeing. Using a service in BETA could mean you hear a little more from us about feedback, and it could mean that the service changes over time - as we seek to shape it to be the best we can deliver.