Member Exclusive | Tia X Womb House Books

Join us for Tia Book Club

Tuesday, October 8th, 5:00 pm PST | 8:00 pm EST

You’re invited to Tia's next virtual Book Club, a collaborative initiative led by Jessica Ferri of feminist bookstore Womb House Books! This month, as part of our Metabolic Health Series, we're diving into The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer, MD. It’s part traditional book club, part creative workshop, totally free, and exclusively for Tia members.

Join the club
Not a Tia member? Become one today.

RSVP (it's free!)

Member Exclusive | Tia X Womb House Books

Join us for Tia Book Club

Tuesday, October 8th, 5:00 pm PST | 8:00 pm EST

You’re invited to Tia's next virtual Book Club, a collaborative initiative led by Jessica Ferri of feminist bookstore Womb House Books! This month, as part of our Metabolic Health Series, we're diving into The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer, MD. It’s part traditional book club, part creative workshop, totally free, and exclusively for Tia members.

Join the club
Not a Tia member? Become one today.

RSVP (it's free!)

Meet your host, Jessica Ferri

“Hi, I’m Jessica, a writer, book critic, and the founder of Womb House Books, an online inclusive feminist bookshop turned brick-and-mortar in Oakland, California. I source and curate titles by and about women, authors of color, and queer and trans writers. I can’t wait to gather with and learn from you all!”

Meet your host, Jessica Ferri

“Hi, I’m Jessica, a writer, book critic, and the founder of Womb House Books, an online inclusive feminist bookshop turned brick-and-mortar in Oakland, California. I source and curate titles by and about women, authors of color, and queer and trans writers. I can’t wait to gather with and learn from you all!”

What to expect

Intimate, inclusive, and interactive, our virtual sessions are safe spaces to share, reflect, and connect with other Tia members. Jessica will guide discussions and offer prompts for reflection that you can share with the group or keep for yourself.


What to bring to Book Club

  • A journal and pen
  • Your curiosity
  • Cozy pants and a cup of tea optional

What to bring to Book Club

  • A journal and pen
  • Your curiosity
  • Cozy pants and a cup of tea optional

About the book

The Mind-Gut Connection by Emeran Mayer, MD uncovers the intricate relationship between our mind and gut, revealing how the hidden conversation within our bodies significantly impacts our mood, choices, and overall health. The book delves into the science behind this connection, offering insights into how understanding and nurturing the gut-brain axis can lead to improved mental and physical well-being.

Themes

  • The gut-brain axis
  • Mental and physical health integration
  • The impact of diet on mood and behavior
  • Holistic approaches to health
  • Scientific insights into the mind-body connection

Read time: 8-10 hours

While reading the book is encouraged, it’s not required: all Tia members are welcome to join the conversation.

About the book

The Mind-Gut Connection by Emeran Mayer, MD uncovers the intricate relationship between our mind and gut, revealing how the hidden conversation within our bodies significantly impacts our mood, choices, and overall health. The book delves into the science behind this connection, offering insights into how understanding and nurturing the gut-brain axis can lead to improved mental and physical well-being.

Themes

  • The gut-brain axis
  • Mental and physical health integration
  • The impact of diet on mood and behavior
  • Holistic approaches to health
  • Scientific insights into the mind-body connection

Read time: 8-10 hours

While reading the book is encouraged, it’s not required: all Tia members are welcome to join the conversation.

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About the author

Emeran Mayer, MD is a renowned gastroenterologist, neuroscientist, and professor at UCLA with over 40 years of experience researching the gut-brain connection. His work bridges the gap between scientific research and everyday health practices, offering readers accessible insights into how understanding the gut-brain axis can lead to improved health and well-being. Mayer's expertise in both medicine and neuroscience provides a comprehensive look at how our bodies and minds interact.

RSVP, exclusively for membersJoin Tia


About the author

Emeran Mayer, MD is a renowned gastroenterologist, neuroscientist, and professor at UCLA with over 40 years of experience researching the gut-brain connection. His work bridges the gap between scientific research and everyday health practices, offering readers accessible insights into how understanding the gut-brain axis can lead to improved health and well-being. Mayer's expertise in both medicine and neuroscience provides a comprehensive look at how our bodies and minds interact.

RSVP, exclusively for membersJoin Tia


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